Spring cleaning isn’t just about your house. Spring is a perfect time to offer your body an opportunity to cleanse, and finding the right Medical Medium cleanse for you is a perfect place to start.
Clean Home, Clean Body: Finding the Right Medical Medium Cleanse for Spring
Despite the best of our intentions, we often fall short of the health goals we set in January as the new year begins. That’s okay! It’s a stressful period in history right now, and we’re all just doing our best.
But you might still feel that it’s time to eat healthier. You might feel yourself being drawn to information about cleansing and detox. Maybe you’ve considered bringing in fresh juice more regularly and avoiding cheese (dairy- or plant-based) a little more often. Maybe you’re cutting down on caffeine (my “Healthy Swaps for Horrible Caffeine Trends” blog will help) and quitting alcohol for good.
Listen to that voice within you nudging you to eat better.
We must treat our bodies with care and respect now more than ever. With waves of flu and other bugs constantly coming at us and the threat of another potential pandemic from any number of sources on the horizon, we want strong bodies, which means strong immune systems.
Enter the Medical Medium cleanse library. Each book by author Anthony William, known as The Medical Medium, provides cleanse protocols that have gotten people out of wheelchairs and off of medications and freed them from years of being bedridden. If you’re going to cleanse, go for what has a proven track record and avoid the trendy profit-driven traps all around us.
I have listed eight Medical Medium® cleanses below, along with the basics of each one, so you can start thinking now about which cleanse will help you reach your health goals for this year. After learning about each, plan—get a cleanse on your calendar.
While this isn’t the definitive guide, it is a great place to start if you are wondering which Medical Medium cleanse is right for you—this is a breakdown of the most well-known cleanses in the book series. To better understand these cleanses and when you decide which to go with, I recommend getting a copy of the books or finding them at your local library.
I hope that this guide helps you start to improve your health this spring by making cleansing less scary and more approachable.
1. Medical Medium® Mono Eating Cleanse
Book: Medical Medium Cleanse To Heal
Length: One week minimum, or go for months, or even years.
Benefits
- Heals the gut by removing bad bacteria, weakening pathogens, and soothes intestinal linings to allow for recovery from major digestive illnesses.
- Allows stomach acids to restore and improve digestive strength.
- Gently cleanses the liver.
- Improves nutrient absorption.
- Healing for the nervous system.
- Simplifies eating habits.
- An affordable way to cleanse.
Why Choose The Mono Cleanse?
- You experience symptoms of IBS, SIBO, Chron’s, colitis, and/or acid reflux, or any other digestive symptoms.
- You feel overwhelmed by cleanses with complex menus and ingredients.
- You cannot afford to cleanse long-term with other cleanse options.
Are you interested in cleansing but need help to make it happen?
Now is the perfect time to join my Intuitive Healing Community membership, where my team is leading our members through every single Medical Medium® cleanse this year.
We will make it easy for you to get your questions answered, get helpful resources, and have other people to cleanse with so you don’t have to do it alone! Learn more and sign up here!
In our membership, we host five (sometimes six!) LIVE monthly calls all focused on getting you answers and support. We’re also doing a dental health workshop this year, we’ve launched a library of over 40 teaching videos, we have a searchable healing info database, and a Member Forum where you can ask unlimited questions related to your health goals.
Join people from all over the world who are learning, healing, and cleansing together!
2. Medical Medium® 28-Day Raw Cleanse
Book: Medical Medium Revised and Expanded Edition
Length: 28 days. Can be repeated back-to-back.
Benefits
- Floods your body with building blocks.
- Maximizes nutrition.
- Cleanses and rebuilds the soul.
- Restores your body- reduces inflammation and improves mental health.
- Cleanses the liver and digestive system.
- Focuses on raw fruits, vegetables, leafy greens, and herbs.
- Modifiable with steamed vegetables, and small amounts of avocado.
Why Choose The 28-day Cleanse?
- You need a flexible meal plan to reference.
- You feel good about focusing on raw foods.
- You are struggling with your health.
- You are driven by cravings and affected by fear.
- You have a cancer diagnosis.
- You are looking to lose weight.
3. 90-Day Thyroid Rehab
Book: Medical Medium Thyroid Healing
Length: 90 days. Can be repeated until you symptoms subside or you feel healed. **Note that this cleanse has three different plans to choose from each month: A, B, and C.
Benefits
- Gives your thyroid a break from viral pathogens, and cleans up your digestive system.
- Focuses on hydrating and gently cleansing your body.
- Features 90 days of thyroid-healing foods, drinks, teas, and broths.
Why Choose Thyroid Rehab?
- You are dealing with illness and symptoms related to: Hashimotos, Graves, Insomnia, Hypothyroidism, Thyroid Nodules, and Epstein-Barr.
- You want a cleanse that is customizable to your schedule, resources available to you, and individual healing needs.
4. The 3:6:9 Cleanse
Book: Medical Medium Cleanse to Heal
Length: Nine days. Can be repeated back-to-back. **Note that this cleanse has three levels to customize to your preferred diet and healing goals: Simplified, Original, and Advanced.
Benefits
- Geared to prime your liver to release deep-seated poisons and toxins it has been holding onto for years!
- Allows stomach acids to restore and improve digestive strength.
- Taps into the healing rhythm of nature and your liver.
- Protects your adrenal glands.
- Improves nutrient absorption.
- Healing for the nervous system.
Why Choose The 3:6:9?
- You are interested in a shorter, repeatable, 9-day cleanse.
- You want a profound spiritual and physical cleansing experience.
- You are experiencing illness and chronic symptoms related to toxic exposure such as old pharmaceuticals, petrochemicals, plastics, and toxic heavy metals.
- You feel you could benefit from a deep cleanse state.
- You have tried a long list of support tools and protocols and nothing else has moved your health forward enough.
5. The Anti-Bug Cleanse
Book: Medical Medium Cleanse to Heal
Length: Two weeks minimum, or make it part of your permanent daily routine.
Benefits:
- Helps clean up and boost the liver, lymph, and intestinal tract.
- Reduces your blood fat level and rehydrates you.
- Assists your body with flushing and starving pathogens.
- Customizable: remove troublemaker foods from levels 1-5.
- Incorporates celery juice and a liter of water every day.
Why Choose The Anti-Bug Cleanse?
- You are looking for a cleanse with a very simple approach.
- You are looking to make an informed decision on which foods to eliminate.
- You are tired of following trendy advice and no longer have the bandwidth to mess with man-made programs.
- Modifiable for kids.
6. Medical Medium® Heavy Metal Detox Cleanses
Book: Medical Medium Brain Saver Protocols, and Cleanses
Length: 15 to 30 days. Can be repeated back-to-back. *Note that this cleanse has 7 different cleanse levels: Entry, Basic, Simplified, Intermediate, Performance, Advanced, and High-Powered.
Benefits:
- Cleanses years of toxic heavy metals and chemicals that have built up in organs and the brain.
- Encourages you to start chipping away at troublemaker foods.
- Can increase feelings of peace, joy, good dreams, feeling more complete, clarity, and excitement.
- Antidote to acute exposure to toxic heavy metals.
Why Choose The Heavy Metal Detox?
- You suffer from brain fog, confusion, memory issues, sadness, or bipolar.
- You have dementia, Alzheimers, Parkinsons, ALS, mania, or schizophrenia.
- You have tremors, twitches, depression, anxiety, seizures, or weak limbs.
- You suffer from neurological symptoms such as MS, Lyme, RA, Hashimoto’s, and ME/CFS, in addition to vertigo, dizziness, tinnitus, eye floaters, heart palpitations, and more. For the full list read Cleanse to Heal.
- You work with metals as apart of your career.
- You want a cleanse that increases spiritual growth.
- Modifiable for kids.
7. Medical Medium® Morning Cleanse
Book: Medical Medium Cleanse to Heal
Length: Two weeks minimum, or make it part of your permanent daily routine.
Benefits:
- Helps the liver release toxins accumulated from the night before.
- Allows your liver a rest from creating bile to break down proteins and fats.
- Thins the blood and rehydrates you.
- Allows your body to complete its natural detox cycle in the morning.
- Focuses on a fat-free morning, free of troublemaker foods.
- Incorporates lemon water, celery juice, and coconut water.
Why Choose The Morning Cleanse?
- You want to protect yourself from illness later on in life.
- You need to build up your glucose reserves.
- You are dealing with neurological or muscular fatigue.
- You want to take advantage of the morning window to release toxins.
- Modifiable for kids.
8. Medical Medium® Brain Shot Therapy Cleanses
Book: Medical Medium Brain Saver Protocols, Cleanses & Recipes
Length: 10, 20, or 30 days. Can be done back-to-back. ***Note that this cleanse has 7 different cleanse levels: Entry, Basic, Simplified, Intermediate, Performance, Advanced, and High-Powered.
Benefits:
- Removes toxins from the brain.
- Restores your brain with precious glucose and minerals.
- Removes industrial poisons from your brain
- Has different levels to choose from.
- Cleanse is anti-pathogenic.
Why Choose The Brain Shot Therapy Cleanses?
- You want to improve your psychic, telepathic, clairvoyant, and intuitive abilities.
- You want to increase your creativity, ability to experience joy, and open your third eye.
- You suffer from burn out, acid brain, or emotional brain injuries.
- You want to cleanse on a spiritual level.
- You want to purify on a conscious and subconscious level.
- Modifiable for kids.
I hope that this breakdown of the Medical Medium Cleanses helps you when choosing the best way to go forward. If you would like to look at another reference guide you can read my blog: How to Choose the Best Cleanse for you. In it I go over other cleanses from Cleanse to Heal such as juice fasting, and water fasting.
To your health and happiness,
Muneeza
