Search Results for: depression – Page 2
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There is a silent epidemic affecting millions of people worldwide, and it’s time to address it. I’m talking about anxiety. Chronic anxiety is not meant to be your normal, and it can be healed.
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It’s that time of year again. We’re taking stock of the previous year and setting intentions for the new year ahead. This year, break that cycle for yourself.
With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.
Toxic heavy metals contribute to ALL viral and bacterial conditions! Understanding The Role Of Toxic Heavy Metals In Chronic Illness.
I KNOW the toll that chronic illness can take on your body. I’ve been there, and I know that the exhaustion that comes from unending pain and sickness is overwhelming. I also know that suffering from...
Last week I threw my back out, and for the next couple of days I worked on recovering from my back spasm quickly in bed. For those couple of days I had to hold back on driving my kids to their activities,...
Women’s Mental Health: Self-care and the invisible mental load. Mother’s Day is the perfect time to talk about the importance of self-care. The invisible mental load is the cognitive mental...
Handpicked Recipes: Healthy foods for lactation support. Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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