INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Mold Remediation: What You Need to Know
Mold Remediation: Lessons learned In 2017, my entire basement had to be remediated because of mold. Fast forward to 2024, and my master bathroom has sprung a leak that traveled down two stories to my basement...
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Home Birth Without Fear: Muneeza's Birth Series Part 3
Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.
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Top 20 Emergency Supplies: PPE, Survival Gear, and More
You know that nagging feeling that you’ve forgotten something? That feeling that Kevin’s mom in Home Alone couldn’t shake as she flew to Paris until she realized they’d left their son at home. I hate that...
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5 Tips for Radiant Summer Skin Health
It’s summertime! Everyone’s soaking up the sun, which means we’re all thinking about skin health. While true beauty goes deeper than our skin, the health of our skin tells us a lot about what's going on...
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Techniques for Easy Birth: Muneeza's Birth Series Part 2
Easy birth is not a myth. It's time to recognize that difficult birth is what ought to be abnormal. It may be common, but in my experience, birth can be sacred, pain-free, and even easy.
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Giving Up Your Favorite Foods - Is It Forever?
Giving up your favorite foods is not a curse. Clients always ask me, “Do I have to give up my favorite foods forever?” And my answer is always no! You don’t have to give up your favorite foods to heal!...
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Overcoming Anxiety
There is a silent epidemic affecting millions of people worldwide, and it’s time to address it. I’m talking about anxiety. Chronic anxiety is not meant to be your normal, and it can be healed.
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Taco Platter And All The Fixings
My family is a sucker for a good taco platter and all the fixings.  I have to admit, it is one of my favorite meals as well.  There are actually so many healing foods involved in the making of a good taco...
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Crying And The Adrenal Glands
Crying as a result of feeling depressed and anxious has been a hot topic recently. Learn more about crying and the Adrenal Glands.
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How to Make a Flax Egg
Where eggs are typically called for in recipes, flax eggs can often be used in their stead. When flax meal and water are combined in a small bowl and left to rest for 10-15 minutes, the mixture starts...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Golden Herbed Smashed Potatoes With Cashew Cheese
Golden Herbed Smashed Potatoes My golden herbed smashed...
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Hearty Black Bean Sweet Potato Burger
July 4th is this Friday, and I wanted to provide more...
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How to Make a Flax Egg
Where eggs are typically called for in recipes, flax...
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Mold Remediation: What You Need to Know
Mold Remediation: Lessons learned In 2017, my entire...
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Muneeza's Story: How I Became A Practitioner
I didn’t always know that I would become a practitioner,...
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My Favorite Restaurants: A Complete 2025 Guide
I have put together a complete guide to my favorite...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.