INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Taco Platter And All The Fixings

Taco Platter And All The Fixings

My family is a sucker for a good taco platter and all the fixings.  I have to admit, it is one of my favorite meals as well.  There are actually so many healing foods involved in the making of a good taco night.

Here are my favorite recipes for a successful taco platter with all the fixings:

Jackfruit Mushroom Taco Meat

The first place to start when making a taco platter is with the taco filling itself.  I have perfected my jackfruit mushroom taco meat to what is now a definite crowd pleaser, even for extended family and friends.

As you can see on my Jackfruit Mushroom Taco Meat blog post, this recipe is full of healing foods, including mushrooms, onions, garlic, and tomatoes.

The key is to make PLENTY of this filling – it will go quickly!

Jackfruit Mushroom Taco Meat

Guacamole

No taco platter is complete without guacamole!

We all know avocados are an incredible healing food, it is actually one of the world’s most perfect foods.  However, in my guacamole I have a special ingredient that raises the healing factor of this already amazing dish.

I use pomegranate seeds.  Not only do these seeds add a powerful flavor burst, but they pack additional nutritional value.

Check out my Guacamole Recipe on my blog and learn more about the healing powers of avocado and pomegranate seeds.  It is simple to make and an absolute must for any proper taco platter.

Guacamole Recipe

Spicy Tomato Salsa

Salsa is a staple for most Mexican inspired meals, but with this salsa you get an added kick.  My spicy tomato salsa has a bit of heat, which you can always reduce if you are sensitive to spice.

Take a look at my Spicy Tomato Salsa blog post for the recipe and to learn all about the healing properties of the tomatoes, onions, and hot peppers that make up the base of this recipe.

Spicy Tomato Salsa

Creamy Fat Free Cheese Dip

Hard to believe that these words can be together – creamy, fat free, and cheese seem like they are all contradicting each other.  Nonetheless, they perfectly describe another side that is not to be left out when creating a taco platter.

In my Creamy Fat Free Cheese Dip blog post, I not only teach you how to make this incredibly delicious dip, but I also explain why it is actually considered a healing food.

Creamy Fat Free Cheese Dip

Vegan Three Bean Chili

I created this Vegan Three Bean Chili to remove the meat from the recipe and to support those healing from chronic illness.  This recipe pairs very well with all things taco night.

When you are preparing your taco platter and fixings, make sure to include this delicious recipe!

Vegan Three Bean Chili

Cashew Cheese Recipe

Cashew Cheese is my kids’ FAVORITE sauce. This is a Medical Medium friendly recipe I have been making for almost 15 years!

Did you know that cashews have a lower fat content than most other nuts? Furthermore, cashews actually offer numerous health benefits.  Check out my Cashew Cheese Recipe blog to find the recipe and learn all about the healing powers of cashews.

Cashew Cheese Recipe

Taco Shells & Tortilla Chips

Don’t forget this essential ingredient…taco shells and tortilla chips.  The ONLY clean brand of taco shells on the market that I have found are the Siete grain free taco shells – make sure you stock up when preparing for taco night!  Siete also makes incredible tortilla chips.  You can find all of these products in my Amazon Store.

Muneeza AhmedMuneeza AhmedMuneeza Ahmed

To really get your mouth watering, check out my Instagram reel from our recent taco night!

Please leave me a comment after you’ve tried these recipes, I would love to know what you think and hear about your taco night.

To your health & happiness,

Muneeza

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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