Search Results for: post%2Btraumatic%2Bstress%2Bdisorder – Page 3
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Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.
I recently posted on Instagram that I was doing a watermelon fast to get more hydrated and many of you jumped on the post and talked about how de-hydrated you have been feeling. So I wanted to highlight...
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There have been numerous toxic chemical exposures recently. Learn how to protect yourself and your loved ones against these chemicals.
Do you know how to work with _______ autoimmune illness/disorder? So many of you message me on the daily. ◦ Have you worked with cases of ankylosing spondylitis? ◦ Have you worked with COPD? ◦ Have you...
Let’s examine more closely some of the most common conditions and what we can do to finally heal and optimize vaginal health.
There is a lot of confusion amongst those who are healing on their chronic illness journeys on what causes symptoms. What is the true cause of chronic illness symptoms? Often the healing protocols used,...
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Happy Holidays everyone! I wish you all the very best this time of year. Whether you celebrate Christmas, Hanukkah, Winter Solstice, Kwanza, or another important holiday, I hope your family enjoys the...
My recent Grains, Beans, and Strep – Oh My! post received SO many inquiries, I decided to put together a little FAQ / QA sheet for you to refer back to. Let me know below in the comments if this...

Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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