Search Results for: post%2Btraumatic%2Bstress%2Bdisorder – Page 2
Wondering why affordable supplements seem like a myth? Are you concerned about increasing supplement costs? You’re not alone. But don’t ditch your favorite brands just yet. There are a few important things...
Toxic foods alert! Have you heard of Apeel produce coating technology? Apeel is sprayed on the outside of fresh fruits and vegetables to prevent them from going bad. It's impossible to wash off and is...
Articles
Family + Relationships
Health + Wellness
Parenting
Women's and Family Health
Women's Health
Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.
My family is a sucker for a good taco platter and all the fixings. I have to admit, it is one of my favorite meals as well. There are actually so many healing foods involved in the making of a good taco...
Adrenal Health
Articles
Emotional Wellness
Health + Wellness
Mind + Heart + Soul
Prayer + Meditation
Self-Care
Crying as a result of feeling depressed and anxious has been a hot topic recently. Learn more about crying and the Adrenal Glands.
NOTE: This advice is NOT a substitute for medical or dental advice. Go to your dentist and get their opinion. They look at teeth everyday. I’m sharing here what I know from my experience. It is advice...
In my previous post on intuition, I discussed the importance of having a healthy nervous system so that there are clearer pathways for your intuition to run along. I gave the metaphor of a bumpy, dirt...
According to Anthony William, Medical MediumⓇ, a woman’s intuition is far more powerful than that of a man’s and that it is what makes women really powerful. We hear “intuition” being thrown around, and...
Where eggs are typically called for in recipes, flax eggs can often be used in their stead. When flax meal and water are combined in a small bowl and left to rest for 10-15 minutes, the mixture starts...
Breast Health
Children
Family + Relationships
Individuals
Nutrition
Parenting
Post-Partum
Women's and Family Health
Handpicked Recipes: Healthy foods for lactation support. Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...

Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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