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Health + Wellness Healthy Lifestyle Natural Remedies Self-Care

With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.

Adrenal Fatigue Audience Emotional + Spiritual Wellness Gut + Liver Health Healthy Lifestyle Individuals Masterclasses Natural Remedies Online Program Categories Online Programs Practitioners Thyroid Health Women's and Family Health

Weight Issues Masterclass

I am excited to teach and guide you towards healthy, sustainable weight loss following the Medical Medium® teachings!

Articles Birth Family + Relationships Health + Wellness Parenting Post-Partum Pregnancy Women's Health

Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy

I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...

Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Nutrition

Blood Sugar Problems?

Blood sugar issues can be confusing. In this article, I try to clear up the confusion and teach you what to eat to actually heal the root cause of blood sugar issues.

Adrenal Fatigue Audience Chronic + Mystery Illness Clean Eating + Detox Gut + Liver Health Individuals Neurological Health Online Program Categories Online Programs Practitioners Self-Paced Programs Thyroid Health Women's and Family Health

Intuitive Raw Cleanse

Get ready to experience the power of the 21-day intuitive raw cleanse and transform your body with a lifestyle that heals and aligns with your purpose.

Children's Health Clean Beauty + Skin Care Healthy Lifestyle Holiday + Special Occasions Low Toxic + Non-Toxic Living Recommendations and Products Self-Care

Memorial Day Top 6 Picks for an Easy Healthy Celebration!

I can hardly believe that Memorial Day is already upon us! As some of you may know by now, summer is my absolute favorite season. Memorial Day weekend symbolizes the start of the summer season in America,...

Articles Children Children's Health Parenting

Busting 5 Myths About Raising Healthy Kids

It’s not easy being a health-conscious parent raising healthy kids. Everyone has an opinion on the healthiest diet these days. Whether you subscribe to paleo, keto, carnivore, raw vegan, pescatarian, lacto-ovo...

Articles Environmental Toxins Healthy Lifestyle Low Toxic + Non-Toxic Living Masterclasses Online Programs

Mold Remediation: What You Need to Know

Mold Remediation: Lessons learned In 2017, my entire basement had to be remediated because of mold. Fast forward to 2024, and my master bathroom has sprung a leak that traveled down two stories to my basement...

Audience Individuals Masterclasses Online Programs Practitioners

Back to School Basics: Your Children's Health Masterclass

Discover 3 Game-Changing Rules to Protect Your Children's Health and Wellbeing with Back to School Basics: Your Children's Health Masterclass presented by Muneeza Ahmed.

Cooked Dairy-Free Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Snacks Soy-Free

Vegan Aloo Tikki (Cutlet) Stuffed

Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns. Typically, aloo tikki’s are sautéed in oil or sometimes...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.