Muneeza Ahmed Intuitive Medicine Woman

21-DAY Do-It-Yourself

Intuitive Raw Cleanse


Discover a way of living and eating that follows your intuition and nourishes your soul as much as your body

Investment: $147

It gets tiring - the endless headaches, chronic symptoms, mystery illnesses, and of course – no answers for any of it.

I know, I was sick for most of my life until I discovered what could fix it.

Sweet Soul, that’s all about to change for you too.

Have you been struggling with chronic health issues without any idea of why it is happening to you?

Have you been feeling scared, alone, and hopeless because no matter where you turn – you never get a solution that actually works?

Imagine This...

Intuitive Raw Cleanse
Intuitive Raw Cleanse

Wouldn't it feel wonderful to...

The 21-Day DIY Intuitive Raw Cleanse is your first step towards a healthy body – free of chronic symptoms.

The 21-Day DIY Intuitive Raw Cleanse promises you a plan that will help you…

How would you enjoy cleansing in a loving, supportive community and never feel isolated or alone on your journey?

This Intuitive Raw Cleanse community is the only one of its kind, inspired by Medical Medium® information.

Would you love to buddy up with a person on a healing journey of their own, support each other throughout this entire process, and make lifelong relationships on your path to healing?


How would you feel if you finally got the answers you’ve been looking for?

Amazing, right?

You’ve been searching for the right answers for way too long. It’s been frustrating, and now it doesn’t have to be – because I listen, we all listen, and you get the answers you need to move forward on your healing journey.

Muneeza Ahmed

My body LOVES raw!

"I feel lighter, stronger, more confident in my ability to do more raw. This has given me a definitive experience that my body LOVES raw! My mind is catching up. I was traveling and couldn’t be with all of you in each step, but I was able to read along here and there which helped so much. My deepest appreciation to Muneeza Akhtar Ahmed and all the other healing mavens for your wisdom and support. It ripples far and wide."

Mary Lothrop

This Intuitive Raw Cleanse is all based on an adjustable plan that aligns with your own intuition. You can transition to high raw if you desire, or you can follow your intuition and take a slower pace towards a healthier, raw lifestyle.



Muneeza Ahmed

We are so much more than this body!

"I love that you talk about emotions. I often tell people who think protocol isn’t working that there’s a good chance trapped emotions could be blocking their detox pathways…you’ve validated this on every call. Detox brings these up so we can feel and release them.. how often is healing just on the physical level? We are so much more than this body!"

Evalee Grenamyer


21-DAY Do-It-Yourself

Intuitive Raw Cleanse


Get ready to experience the power of the 21-Day Intuitive Raw Cleanse and transform your body with a lifestyle that heals and aligns with your purpose.

Investment: $147

My 21-Day Intuitive Raw Cleanse is your natural answer to demystify your body, discover your own healing process, and enjoy the process with guided support and a community to wrap their arms around you

Together, we celebrate every win. Together, we uncover the root cause of all illness and heal from within. This is not a fad, over-promising, under-delivering diet. It’s a lifestyle that supports your healing.


You will not be deprived, feel hungry, or unsatisfied throughout this process.

You will finally get the answers you’ve been searching for this entire time.

Right now, your body is carrying roughly 5-10 pounds of toxic, inflammatory weight. So, when you’re feeling bloated, dealing with headaches, or so sick with fatigue that you just want to cry – it’s from the toxins.

Your liver is not working to support your body, and it won’t – until we begin to support your liver in doing its job.

Right now, you can eliminate toxic weight, toxic symptoms, and mystery illnesses through the power of transitioning to a clean, raw lifestyle.

Muneeza Ahmed

My belief in my body and my ability to heal has been restored!

"This was like the pot of gold at the end of a rocky 15 mo’s on the modified cleanse. After navigating the wonderfully orchestrated intuitive cleanse guide, my belief in my body and my ability to heal has been restored! I did it!!! I actually transitioned to full raw no fat and finally tuned into my GPS to know that my liver needed this to thrive! The live calls the continued support, posted questions answered, and learning from this community with no pressure to conform to a scripted plan were key. Lots of love Muneeza for all you put into this so that so many of us can move forward successfully❣ "

Lisa Cahn Miller

Unlike many diet programs out there, this Lifestyle program will give you long-lasting results.

When you join us, you’ll experience:

Intuitive Raw Cleanse

You must be thinking this is too good to be true. That fear is 100% wrong. In this program, we don’t use the word “diet.” Why? Because we want your results to be permanent! Using the word diet means temporary, short-fix, and back on the bandwagon again. Not this time, not anymore.

Get ready to experience and enjoy...

Intuitive Raw Cleanse


Here's what's waiting For You inside the program:

The program will be broken down into the following structured phases:

Intuitive Raw Cleanse Phase 1

Phase 1

One week of prep for raw

Muneeza Ahmed

Phase 2

Transition in 2 days

Intuitive Raw Cleanse Phase 3

Phase 3

Fully-Raw 7 days

Intuitive Raw Cleanse Phase 4

Phase 4

Juicing 3 days

Intuitive Raw Cleanse Phase 5

Phase 5

Fully-Raw 7 days

Intuitive Raw Cleanse Phase 6

Phase 6

Transition Out 2 days

In the 21-Day Intuitive Raw Cleanse you will get:

Intuitive Raw Cleanse
Intuitive Raw Cleanse

Take a look at these amazing Bonuses:

Intuitive Raw Cleanse
Intuitive Raw Cleanse
Muneeza Ahmed

This cleanse has helped me to try and listen to ME better.

"My energy is most definitely better, which says a lot — I have little ones running around! So any gain on energy is a plus. I certainly feel lighter, but I do have some apprehension. Perhaps I’m overwhelmed with all of the information out there on what foods and combination of foods can heal the body. I know healing the body is a lifelong journey; it doesn’t happen overnight. But I kind of feel like I’m floundering trying to figure out what works best for me and trying to figure out what I need more of a what I need less of. This cleanse has helped me to try and listen to ME better. I keep thinking all raw is the only way to go, but I still find myself wanting a cooked vegan meal every now and then. Thank you Muneeza for this cleanse and helping me to see that it’s ok if I need that, because everyone has a different healing path."

Leah Simard

Muneeza Ahmed

Feeling blessed and in deep gratitude

"First and foremost… Muneeza Akhtar Ahmed you are such a treasure!!! thank you for all you do and all that you give 😘💨 as far as my cleansing journey goes, i made it 3 days on raw, then caught a terrible cold. Thought it was detox at first…. well who knows maybe it still was.😊 Just releasing that last part of it today. I am down 6 lbs. 👏🏼👏🏼👏🏼 And the biggest thing is, I think I may have found my sense of humor, once again. 😁 Being so sick for so long was brutal for my whole being. I am smiling more, for no apparent reason and feel a deep connection to myself. Geez!!!!…. who would a thought, a cleanse could open up some much more than cleaning up the body. Feeling blessed and in deep gratitude 🙏🏼🙏🏼 "

Laurie Taylor Hon


21-DAY Do-It-Yourself

Intuitive Raw Cleanse


Get ready to experience the power of the 21-Day Intuitive Raw Cleanse and transform your body with a lifestyle that heals and aligns with your purpose.

Investment: $147

Muneeza Ahmed

This cleanse has helped me to try and listen to ME better.

"I have been committed to doing the Medical Medium® program for about the past 10 months. I have done two modified cleanses on my own and was pretty comfortable with all the protocols. I had even had quite a bit of positive healing before I started Muneeza’s cleanse. I wasn’t even going to sign up. I was, in fact, just coming off of a modified cleanse I had done on my own. But something just kept pulling me to her and the program. At the last minute, I signed up. I am so glad I did.

The materials she provided were wonderful and very comprehensive. The recipe book itself is wonderful, not to mention all the supportive information and guide to the cleanse. Very thorough, much more than I expected!...

What was so wonderful is that not only did we all get a wonderful sense of community, but Muneeza and the admins were consistently there for us as well. All the questions we all posted (and there were a lot!) were always answered by Muneeza or one of the admins. You just felt so supported by everyone. I learned so much not only from my own questions, but also the questions from the other group members.

Muneeza also did amazing web calls. I don’t even know where to start about how amazing she is.

First, her depth of knowledge on everything is extensive. She knows so much. Again, we all submitted many questions and she addressed them all. There was so much to learn from her. Every question was answered so thoroughly and with such compassion and respect.

Muneeza has such a beautiful soul and this comes through with everything she does. She has been along the same healing road as us, so she understands exactly what we are all going through. But she is this wise and compassionate guide. She shared personal stories, used humor, and just allowed her intuition and wisdom guide us. And she supports each and every one of us wherever we are – whether we are doing a full cleanse or modified cleanse (we were all at different levels, some newer to MM cleanse and some veterans). I was able to do a full cleanse (raw and fat free) which I never thought I would able to do. In fact I feel so good and have learned so much about how this is benefitting me, that I decided to continue on a full cleanse for a full 28 days.

The things I have learned from her and this cleanse has, no doubt, helped to propel my healing to even another level.

Muneeza you are so gifted and you are a blessing to all of us. Thank you so much !!”

Denise Pettigrew

Muneeza Ahmed

I know that I can do raw…and that feels good for now.

"I have really learned to find the middle of the road. I am a dive right in kind of person. I do things 100% or I don’t do them. When I did AW’s 28 cleanse, I did it for 36 days and felt great despite my skin rashes. Instead of attempting for perfection with this cleanse, I was forced to surrender and only do what I felt I could accomplish. I forgive myself for not being able to make the recipes, write in the wellness journal consistently, ask all of the questions that I had. I had to settle for doing only what I could do. I know that I can do raw…and that feels good for now. I have had to not beat myself for making a financial and emotional investment on something and not doing it 100%. I have had to let go and trust that this was the right amount of cleanse for me. I still have goals and trust that I will be shown the best path for healing Thank you all for sharing and creating a safe space."

Terri Andrews Noggle

Frequently Asked Questions

Not at all! There are many healthy delicious recipes to choose from, and you may have snacks in between meals. Every meal is delicious and created by my fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or following diet rules. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

We are removing processed foods from the diet, which is not a nutritional requirement. In fact, it robs the body of vital nutrients! We will be including lots of fresh foods, which is exactly the kind of nourishment that we as humans need for the function of your brain, your liver, your heart and pretty much any important function in your body.

NO!!! You will not. The side effects might be that your cravings go away, you have more energy and that you feel happier and healthier in your life.

The only supplements I recommend that everyone take on a daily basis are a probiotic, zinc and B12 and you’ll learn why in this program.

If you are nursing, I suggest that you add some more healthy plant fats at lunch and dinner, boost your morning smoothie with a scoop of hemp seeds and eat snacks between meals. The most important foods for nursing mothers is to get enough calories from fruit sugars, as this helps to make more healthy breast milk. Too much protein will take away from this. This program does not include any detox-provoking agents, but again, please consult with your doctor before starting this program if you have any health concerns. If you need to slow down the level of detox and healing, pregnant mothers can easily incorporate more cooked foods in their diets.

You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body throughout this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may, for a small time, appear. This program is completely flexible because we’re here to figure out what works for YOU!

We are constantly bombarded by toxins in our lives – they are everywhere in our environment; air, water & food. Many people who eat very clean already still have room to empty out the pipes of those toxins with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

REFUND POLICY: Once the course is purchased/accessed, no refund will be granted regardless of the reason. All online training courses are tested extensively on all types of systems, browsers, and devices. We can assist you to get started with the course, if you are having any trouble.

Intuitive Cleanse Disclaimer

I. Introduction This disclaimer governs your use of Intuitive Cleanse, a product produced and distributed by Healthy Moon, LLC. By using Intuitive Cleanse you accept this disclaimer in full. If you disagree with any part of this disclaimer you should not purchase or use Intuitive Cleanse. By using Intuitive Cleanse, you agree that the exclusions and limitations of liability set out in this disclaimer are reasonable. If you do not think they are reasonable, you must not purchase or use Intuitive Cleanse.

II. Warranties Intuitive Cleanse was produced and is provided by Healthy Moon, LLC for the following purposes and uses: personal cleanse. Healthy Moon, LLC encourages her clients to continue to visit and to be treated by your/their healthcare professionals, including, without limitation, a physician. Understand that Healthy Moon, LLC is not acting in the capacity of a doctor, licensed dietitian-nutritionist, psychologist or other licensed or registered professional. Accordingly, you understand that Healthy Moon, LLC is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. Due to the nature of this program, no refunds will be issued.

III. Limitations of liability The liability of Healthy Moon, LLC in relation to Intuitive Cleanse is limited to the maximum extent permitted under applicable law. Healthy Moon, LLC will not be liable for any direct, indirect or consequential loss or damage arising under this disclaimer or in connection with the use of Intuitive Cleanse, whether arising in tort, contract, or otherwise – including, without limitation, any loss of profit, contracts, business, goodwill, data, income, revenue or anticipated savings. However, nothing in this disclaimer shall exclude or limit the liability of Healthy Moon, LLC for fraud, for death or personal injury caused by their negligence, or for any other liability which cannot be excluded or limited under applicable law.

IV. Severability If any provision of this disclaimer is, or is found to be, unenforceable under applicable law, that will not affect the enforce-ability of the other provisions of this website disclaimer. Last Updated June 7th, 2018

Muneeza Ahmed

About Muneeza Ahmed

Muneeza is the Intuitive Medicine Woman®. Since 2007, she has supported over 11,000 people in 86 countries to heal from autoimmune and chronic illness so they can lead thriving, joyful lives. She also trains practitioners in the Muneeza Method®—her proprietary “healing recipe”. She is a faculty member at the Omega Institute for Holistic Studies and the author of the Chutneys & Sauces: Classic Family Recipes book, soon to be released on Amazon.

Muneeza had a calling to be a medicine woman and healer starting in early childhood. She herself has suffered and healed from severe asthma, neurological Lyme disease, chronic fatigue, and eczema. She is passionate about empowering people to understand their bodies’ intuition and unique capacities to heal from within.

Muneeza was a client of Anthony William, Medical Medium®, for 7 years. She became the first practitioner to apply MM information in her practice, beginning in 2012. She is also an herbalist, a raw food nutrition coach, a health coach (from IIN and Columbia University) and is certified in multiple emotional healing modalities. She helps her clients using fruits, vegetables, wild foods, herbs, supplements, homeopathy, meditation, prayer, and intuition. When she’s not supporting others, she loves spending time with her husband and three lively daughters, who remind her every day that her true purpose in life is to be the best mom she can be.

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

COPYRIGHT © 2016 - 2024 | MUNEEZA AHMED & HEALTHY MOON, LLC - ALL RIGHTS RESERVED | Disclaimer - Privacy Policy - Terms of Use - Cookie Policy - Office Policies