INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Quick Cashew Milk
I like to use different plant milks for different recipes because they impart a different flavor. This is a cashew milk recipe that I like to use in savory...
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Mushroom Quiche: A Wholesome Egg-Free Recipe For Fall
11 September, 2025
Muneeza Ahmed
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I recently shared an egg-free, gluten-free, mushroom quiche recipe I made for my family on Instagram and Facebook and got a lot of requests for the recipe. It is a savory, nutrient-dense, allergy-friendly,...
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Eco Home Eco Living Garden Health + Wellness Healthy Lifestyle Natural Remedies Nature Therapy Nutrition Self-Care
Growing Sprouts - Spring is in the air!
06 May, 2012
Muneeza Ahmed
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The feel of spring is finally here and we did some gardening and sprouting this past week. There is nothing more rewarding than growing sprouts as a beginner to gardening.
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed
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Muneeza Ahmed

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Quick Cashew Milk
I like to use different plant milks for different recipes...
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Mushroom Quiche: A Wholesome Egg-Free Recipe For Fall
I recently shared an egg-free, gluten-free, mushroom...
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Egg-Free Living: Why Eggs Keep You Sick And How To Break Free
Society undeniably praises eggs as healthy, yet there...
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How Profound Insights From Oura Ring Enhanced My Health
Why I Bought the Oura Ring I first bought my Oura Ring...
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The Advanced 369 Cleanse: Powerful Results After 100 Days
On April 28th I started an Advanced 369 cleanse with...
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Easy Turkish Gozleme: GF Spinach and Potato Wraps
Not too long ago, I posted this recipe to my socials...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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