Growing up, I loved the taste of nuts in the traditional “halwa” sweets that are popular in Pakistan and India. There were lots of desserts using cashews and almonds and pistachio too. But they were often...
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Dairy-Free
Dinner
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Grain-Free
Healing Recipes
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Lunch
Raw
Refined Sugar-Free
Soy-Free
Are you craving something creamy? Sometimes, don’t you just want something creamy… and nutty… and rich… and delicious… and satisfying? But of course, you know the truth about how interconnected...
Today, I’m delighted to share with you the winning tea blends created by the wonderful students of the Detox Mastery program. I am so excited for you to try them out.
These tea blends are delicious and...
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Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Recipes
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Low Fat
Nuts + Seeds Free
Refined Sugar-Free
Soups
Soy-Free
We have a shiitake mushroom and cashew cream soup that tastes SO much like a memory of chicken soup. A flavor many of us have grown up loving and finding comfort in. We did not start out to make a soup...
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Health + Wellness
Healthy Lifestyle
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Self-Care
Oh boy!
Winter blues come right along with the struggle of winter skin.
When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became...
There are flus happening everywhere. Many of my clients are dealing with them, maybe you are too?
People get surprised when I say that I am sick. They think/ believe that as a healer and person who works...
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Eco Home
Eco Living
Environmental Toxins
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Low Toxic + Non-Toxic Living
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from Muneeza on Vimeo.
So, this happened.
I had to have my entire basement gutted due to a water leak and mold growth situation.
My hubby was out of town. I was handling work and three kids solo.
I am...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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