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A festive, alcohol-free wild blueberry mocktail with orange juice, raw honey, and Total Immune Blend, ready in under five minutes.
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This Sweet Potato Ice Cream recipe is a decadent, fulfilling dessert that can be really comforting as the holidays approach, where we might sometimes feel left out of participating with the rich foods...
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I grew up eating (Pakistani-Indian) black dahl. It was a staple food for us with almost every meal. Now mind you, I ate a lot of meat and chicken when I was younger too. So once I turned plant based, the...
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This is an absolute favorite recipe for my kids and family and a total crowd pleaser! My extended family loves it so much that they request my Jackfruit Mushroom Taco Meat recipe often.
This is a recipe...
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I have a couple of Pakistani-Indian dahl recipes on my blog. As I have mentioned elsewhere, I grew up eating dahl. In particular this red lentil version known as Masoor Ki Dahl was an almost daily staple.
I...
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This Vegan Mushroom Stroganoff is a healthy, Medical Medium® approved take on the one my mom made when we were kids.
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One day after being a little bored of making the same salad every day, I thought it would be interesting if I made a tomato herb dressing that was fat free and salt free, instead of just chopping tomatoes...
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The tastes and smells of fall always remind me of stuffed acorn squash.
Squashes.
Cranberries.
Falling leaves
Warm, comforting & hearty meals.
In truth, I love this part about fall. I love serving...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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