08 December, 2019
Muneeza Ahmed
No Responses
Cleansing is one of the body’s most innate functions to keep it healthy – it is as basic to us as breathing. To protect us from harmful substances that find their way in, our bodies naturally cleanse every...
23 November, 2019
Muneeza Ahmed
96 Responses
updated 6/27/20 Looking for tips regarding clean water? I recently did a series of stories on my Instagram, responding to a number of questions in the Medical Medium community about alkaline water. This...
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22 November, 2019
Muneeza Ahmed
11 Responses
This Sweet Potato Ice Cream recipe is a decadent, fulfilling dessert that can be really comforting as the holidays approach, where we might sometimes feel left out of participating with the rich foods...
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05 October, 2019
Muneeza Ahmed
4 Responses
I grew up eating (Pakistani-Indian) black dahl. It was a staple food for us with almost every meal. Now mind you, I ate a lot of meat and chicken when I was younger too. So once I turned plant based, the...
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01 October, 2019
Muneeza Ahmed
14 Responses
This is an absolute favorite recipe for my kids and family and a total crowd pleaser! My extended family loves it so much that they request my Jackfruit Mushroom Taco Meat recipe often. This is a recipe...
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01 October, 2019
Muneeza Ahmed
6 Responses
I have a couple of Pakistani-Indian dahl recipes on my blog. As I have mentioned elsewhere, I grew up eating dahl. In particular this red lentil version known as Masoor Ki Dahl was an almost daily staple. ...
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Cooked
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26 September, 2019
Muneeza Ahmed
16 Responses
This Vegan Mushroom Stroganoff is a healthy, Medical Medium® approved take on the one my mom made when we were kids.
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26 September, 2019
Muneeza Ahmed
8 Responses
One day after being a little bored of making the same salad every day, I thought it would be interesting if I made a tomato herb dressing that was fat free and salt free, instead of just chopping tomatoes...

Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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