INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Golden Herbed Smashed Potatoes with Cashew Cheese feature image
Golden Herbed Smashed Potatoes My golden herbed smashed potatoes with cashew cheese recipe is a great dish to prepare for Memorial Day or July 4th! If...
Hearty Black Bean Sweet Potato Burger
July 4th is this Friday, and I wanted to provide more party recipes for the long weekend. I have created a hearty black bean sweet potato burger recipe that includes healthy plant-based ingredients like...
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Grains and Beans and Strep, Oh my! [Part 2]
My recent Grains, Beans, and Strep – Oh My! post received SO many inquiries, I decided to put together a little FAQ / QA sheet for you to refer back to. Let me know below in the comments if this...
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Grains and Beans and Strep, Oh my! [Part 1]
POST UPDATED 1/26/20 NOTE: The nutritional content references in this blog are from statements made by the Medical Medium, Anthony William. They are not based on the widely accepted nutrition calculations...
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Don’t do this alone. Join me.
I remember when I first got sick. I remember when I first felt alone. I remember the extreme cleanse methods that left me feeling weak and tired. This ends now. I built this membership from what I needed....
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Are You In Adrenal Stress?
Here’s a little-known but super important fact about adrenaline…   Adrenaline is safe in proper levels and is a natural part of how our bodies work. Our bodies were built to reside in a state...
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Detoxing 101
Cleansing is one of the body’s most innate functions to keep it healthy – it is as basic to us as breathing. To protect us from harmful substances that find their way in, our bodies naturally cleanse every...
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Clean Water Tips: Water Water Everywhere - Yet What to Drink?
updated 6/27/20 Looking for tips regarding clean water? I recently did a series of stories on my Instagram, responding to a number of questions in the Medical Medium community about alkaline water. This...
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Sweet Potato Ice Cream
This Sweet Potato Ice Cream recipe is a decadent, fulfilling dessert that can be really comforting as the holidays approach, where we might sometimes feel left out of participating with the rich foods...
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Pakistani-Indian Black Dahl (Fat Free)
I grew up eating (Pakistani-Indian) black dahl. It was a staple food for us with almost every meal. Now mind you, I ate a lot of meat and chicken when I was younger too. So once I turned plant based, the...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Golden Herbed Smashed Potatoes With Cashew Cheese
Golden Herbed Smashed Potatoes My golden herbed smashed...
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Hearty Black Bean Sweet Potato Burger
July 4th is this Friday, and I wanted to provide more...
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How to Make a Flax Egg
Where eggs are typically called for in recipes, flax...
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Mold Remediation: What You Need to Know
Mold Remediation: Lessons learned In 2017, my entire...
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Muneeza's Story: How I Became A Practitioner
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My Favorite Restaurants: A Complete 2025 Guide
I have put together a complete guide to my favorite...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.