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04 July, 2025
Muneeza Ahmed
No Responses
July 4th is this Friday, and I wanted to provide more party recipes for the long weekend. I have created a hearty black bean sweet potato burger recipe that includes healthy plant-based ingredients like...
01 February, 2020
Muneeza Ahmed
19 Responses
My recent Grains, Beans, and Strep – Oh My! post received SO many inquiries, I decided to put together a little FAQ / QA sheet for you to refer back to. Let me know below in the comments if this...
23 January, 2020
Muneeza Ahmed
69 Responses
POST UPDATED 1/26/20 NOTE: The nutritional content references in this blog are from statements made by the Medical Medium, Anthony William. They are not based on the widely accepted nutrition calculations...
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13 January, 2020
Muneeza Ahmed
2 Responses
I remember when I first got sick. I remember when I first felt alone. I remember the extreme cleanse methods that left me feeling weak and tired. This ends now. I built this membership from what I needed....
16 December, 2019
Muneeza Ahmed
2 Responses
Here’s a little-known but super important fact about adrenaline… Adrenaline is safe in proper levels and is a natural part of how our bodies work. Our bodies were built to reside in a state...
08 December, 2019
Muneeza Ahmed
No Responses
Cleansing is one of the body’s most innate functions to keep it healthy – it is as basic to us as breathing. To protect us from harmful substances that find their way in, our bodies naturally cleanse every...
23 November, 2019
Muneeza Ahmed
96 Responses
updated 6/27/20 Looking for tips regarding clean water? I recently did a series of stories on my Instagram, responding to a number of questions in the Medical Medium community about alkaline water. This...
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Sweet Treats
22 November, 2019
Muneeza Ahmed
11 Responses
This Sweet Potato Ice Cream recipe is a decadent, fulfilling dessert that can be really comforting as the holidays approach, where we might sometimes feel left out of participating with the rich foods...
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Cooked
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Dinner
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05 October, 2019
Muneeza Ahmed
4 Responses
I grew up eating (Pakistani-Indian) black dahl. It was a staple food for us with almost every meal. Now mind you, I ate a lot of meat and chicken when I was younger too. So once I turned plant based, the...

Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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