INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Golden Herbed Smashed Potatoes with Cashew Cheese feature image
Golden Herbed Smashed Potatoes My golden herbed smashed potatoes with cashew cheese recipe is a great dish to prepare for Memorial Day or July 4th! If...
Hearty Black Bean Sweet Potato Burger
July 4th is this Friday, and I wanted to provide more party recipes for the long weekend. I have created a hearty black bean sweet potato burger recipe that includes healthy plant-based ingredients like...
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Aloe Cooler: 3 Ways + How To Prep the Aloe - No Bitterness
I am so excited to share a nifty trick I developed recently for removing the bitterness from aloe gel so that you can enjoy it in some fun summer recipes. Just because many of us are spending a lot of...
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How Adrenaline Has Shaped My Healing Story
I recently shared a post called 68 Things You Might Not Know About My Personal Healing Journey. In that post, I share my journey through chronic illness and the path I am taking to achieve true healing...
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Adrenaline Is Good For Us - Yes, You Heard That Right!
You may be a little confused by the title. If you have followed me for a while, you know that I talk a lot about adrenaline. Adrenal fatigue, adrenal imbalance, corrosive adrenaline… these topics are worthy...
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Creamy Cauliflower Soup
CREAMY CAULIFLOWER SOUP (Fat Free Version provided with adjustments)   I LOVE this creamy cauliflower soup  – it is comforting, filling and so so tasty. The usual consistency of this soup is...
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Dental Health Q&A
Dental Health Q&A NOTE: This advice is NOT a substitute for medical or dental advice. Go to your dentist and get their opinion. They look at teeth every day. I’m sharing here what I know from my experience....
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Cavity-Healing Story PLUS Common Dental and Oral Issues
NOTE: This advice is NOT a substitute for medical or dental advice. Go to your dentist and get their opinion. They look at teeth everyday. I’m sharing here what I know from my experience. It is advice...
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My Prayer For Healing
I pray that God’s light prevails over darkness on earth.  I pray that we as humans are able to recognize that healing is up to us and that we CAN heal. I pray that we all know God wants us to heal. I pray...
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68 Things You Might Not Know About My Personal Healing Journey From Sickness To Health & Wellbeing
During My Younger Years: 1. At the age of 3 months, I had full blown eczema and was treated with steroids. 2. At age 3, I had tuberculosis. 3. At age 6, I had asthma and struggled with multiple chest and...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Golden Herbed Smashed Potatoes With Cashew Cheese
Golden Herbed Smashed Potatoes My golden herbed smashed...
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Hearty Black Bean Sweet Potato Burger
July 4th is this Friday, and I wanted to provide more...
Read More
How to Make a Flax Egg
Where eggs are typically called for in recipes, flax...
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Mold Remediation: What You Need to Know
Mold Remediation: Lessons learned In 2017, my entire...
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Muneeza's Story: How I Became A Practitioner
I didn’t always know that I would become a practitioner,...
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My Favorite Restaurants: A Complete 2025 Guide
I have put together a complete guide to my favorite...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.