INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Veggie Lasagna (Gluten-free & Dairy-free) feature image
I have been making veggie lasagna for almost 15 years since my kids were little. I always led my family towards eating healthier food and avoiding processed...
Fruit Soup with Vanilla Banana Milk: A Simple Dessert
This has got to be one of the easiest healing dessert recipes out there- bananas are blended with maple syrup, vanilla, cinnamon, and water to create a milk that is added to a bowl of your favorite chopped...
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Muneeza’s Quick and Dirty Cauliflower Rice
This quick and dirty cauliflower rice recipe can be made in a pinch when you don’t have any other ideas on what to cook...a quick and easy go-to!
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Is Instagram Censoring Your Content?...Steps To Fix The Problem
Do you find yourself wondering where content is from some of the people you follow? Is Instagram Censoring Your Content?...Steps To Fix The Problem
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Understanding The Role Of Toxic Heavy Metals In Chronic Illness
Toxic heavy metals contribute to ALL viral and bacterial conditions! Understanding The Role Of Toxic Heavy Metals In Chronic Illness.
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Reactions, Allergies, Sensitivities, Doesn’t Agree with me….
Have you ever dealt with any of the following during your healing journey?… Mystery Heart Palpitations Chemical Sensitivities Food Sensitivities & Intolerances Environmental Allergies Histamine...
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Muneeza’s Tomato Sauce Recipe - Oil Free and Salt Free
Tomato sauce is something I find myself using a lot for meals in our house.
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What Is The Truth About Blood Clots?
Have you been hearing a lot about blood clots lately? What Is The Truth About Blood Clots?
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How To Heal Neurological Symptoms
Have you or someone you know experienced fatigue, brain fog, aches, pains, tingles, numbness, vertigo, dizziness, tinnitus, tics, spasms, eye floaters, nerve pain, neuropathy, heart palpitations, burning...
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Does your "Medical Label" matter?
Do you know how to work with _______ autoimmune illness/disorder? So many of you message me on the daily. ◦ Have you worked with cases of ankylosing spondylitis? ◦ Have you worked with COPD? ◦ Have you...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Decadent & Healthy Veggie Lasagna (Gluten-free & Dairy-free)
I have been making veggie lasagna for almost 15 years...
Read More
Fruit Soup with Vanilla Banana Milk: A Simple Dessert
This has got to be one of the easiest healing dessert...
Read More
Plant-based Mie Goreng: Indonesian Noodle Stir Fry
Mie goreng is a traditional Indonesian stir-fry dish...
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Whole Roasted Cauliflower With Pomegranate Tahini Sauce
Whole roasted cauliflower is one of my favorite dishes...
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Overcoming Mental Health Hurdles During the Holidays
For many people healing from chronic illness the holidays...
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Winter Salad with Butternut Squash and Cranberry Dressing
For Thanksgiving this year I was hosting over ten people....
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.