Breast Health
Children
Family + Relationships
Individuals
Nutrition
Parenting
Post-Partum
Women's and Family Health
Handpicked Recipes: Healthy foods for lactation support. Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soups
Soy-Free
As the weather is getting colder, and the days are getting shorter, one of my favorite meals that warms my soul is this amazing Egyptian Lentil Soup.
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soy-Free
This quick and dirty cauliflower rice recipe can be made in a pinch when you don’t have any other ideas on what to cook...a quick and easy go-to!
Do you find yourself wondering where content is from some of the people you follow? Is Instagram Censoring Your Content?...Steps To Fix The Problem
Toxic heavy metals contribute to ALL viral and bacterial conditions! Understanding The Role Of Toxic Heavy Metals In Chronic Illness.
Have you ever dealt with any of the following during your healing journey?… Mystery Heart Palpitations Chemical Sensitivities Food Sensitivities & Intolerances Environmental Allergies Histamine...
Cooked
Dairy-Free
Dips + Sauces
Drinks
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Soy-Free
Tomato sauce is something I find myself using a lot for meals in our house.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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