INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Za’atar Pita Cassava Crackers

Za’atar Pita Cassava Crackers

Za’atar Pita Cassava Crackers

My za’atar pita cassava crackers are a staple in our house.   When you bake them, your whole kitchen will smell of the aroma of these crackers. For me, it takes me back to the memories of childhood, waiting outside the bread shop for our hot za’atar bread straight out of the oven. 

Having a cracker or bread for dipping is so crucial, at least it is for our family! When snacking or during movie night, we love to have crackers and dips! Here are some healthy clean dips you can pair with these crackers: Fat Free Eggplant Dip, Babaganoush, Spicy Macadamia Cheese, HummusMacadamia Herb Cheese, Muneeza’s Overt Fat Free Hummus, Medical Medium’s Pomegranate Guacamole, or the Medical Medium’s 7 Layer Dip.

With only a few simple ingredients, you can easily make these za’atar pita cassava crackers in your own kitchen. Give this recipe a try and let me know how they turned out in the comments below.

Za’atar Pita Cassava Crackers

Za’atar Pita Cassava Crackers

Muneeza AhmedMuneeza Ahmed
With only a few simple ingredients, you can easily make these za’atar pita cassava crackers in your own kitchen.
Course Side Dish
Servings 4 servings

Ingredients
  

  • 2 Cups cassava
  • 1 tsp baking powder
  • 2 Tbsp avocado oil
  • 1 tsp salt
  • 1 Cup water
  • 1 tsp garlic powder
  • 1 Tbsp tomato paste
  • 3 Tbsp za'atar
servings

Instructions
 

  • Mix cassava, baking powder, salt, garlic powder evenly. Then add the oil, tomato paste and water to make a dough.
  • Use a rolling pin and roll out the dough and score into square or diamond shapes.
  • Sprinkle the za’atar on top of the rolled out dough and then bake in the oven at 300F for 25 minutes.
Keyword Vegan, Plant-Based
Tried this recipe?Leave a comment!

To your health & happiness,

Muneeza

PS – Have you taken time to visit my new Amazon Store? I have tried to take the guesswork out of shopping for clean, healthy products.  Check out how many amazing products I have listed!  I will always be adding more, so please visit the store regularly.

 

Muneeza Ahmed

24 thoughts on “Za’atar Pita Cassava Crackers”

  1. Apologies Muneeza, I’ve posted a comment asking about the brand of cassava flour you use and I’ve just noticed there’s a hyperlink to the brand of cassava flour that you use in the ingredients list above the actual recipe so no need to publish my previous comment. I’ll try and purchase that brand and see if I have any more luck with it than I’ve had with the current brand, thank you 😀

  2. What brand of cassava flour do you use please? I don’t seem to have much luck with any of the recipes I’ve tried with the brand I currently have. The dough for the crackers was very wet and kept sticking to the rolling pin. Once baked, the crackers turned out chooey in the middle so I left them in the oven a little longer which rendered them almost tooth breaking. Thanks for your help 😄

    1. If your dough is on the wetter side, then just add a bit more flour. I add flour to the rolling pin and on the rolling surface to prevent sticking.

  3. Very tasty! I didn’t have za’atar, so used a combination of sesame seeds, thyme, oregano, garlic granules & Vogel’s herbed sea salt. I rolled the ~ dough out to cover 1 3/4 cookie sheets & had to bake them ~ 45 min,also increasing the temp to get them crispy. Will definitely make again.

  4. Needs some tips for this recipe please.
    I had difficulty with the dough being crumbly. It kept clinging to my rolling pin, so kept dusting with flour. Couldn’t get it very thin. Then the triangles fell apart when lifting them onto the oven slide.

    1. I would add more oil to it if you are struggling with it being crumbly – that is if you are OK to add more oil. Otherwise you can put it in the fridge and let it cool and that is another way to be less crumbly. I often end up just using my hands to push the dough down into the baking sheet.

  5. Can’t wait to try this recipe. Wondering how much/how many crackers this makes? What’s the serving size of this recipe? It’s great to know so I can decide if I need to make one recipe or double the recipe size. Thank you for all the great recipes!

  6. Florence Alhamad

    These crackers are amazing. So simple and easy to make. Definitely one of the lazier MM friendly recipes. I added salt without considering the salt in my za’atar mix. Besides that, they’re so good!! I imagine they’d also go with rosemary instead of za’atar.

  7. Can you let me know which brand you used? And it has NO Aluminum baking powder? Every time I use a NO aluminum it doesn’t work out mu baking. Which one you use??? Let me know. Thank you. Would like to make these

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

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Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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