Category: Articles
I remember standing in the health food store at the beginning of my healing journey, wondering which supplements to buy and which not to. At this point, I had never heard of a continuity test, so I was...
My parents called me frantically because my sister had a high fever, and they suspected a dengue fever diagnosis.
“Dengue fever? Really?” I had said to her. I was surprised that my sister had contracted...
As viral and bacterial superbugs become pervasive and endemic around the world, more and more people are looking for ways to boost their health.
The Standard American Diet – full of fried foods,...
A diagnosis of endometriosis can be devastating.
A feeling of relief may come from receiving a medical diagnosis when facing endometriosis symptoms, but along with that diagnosis comes very difficult news...
Has breastfeeding become an inconvenience to us as women?
Recently, a good friend and I were at a party with six other moms raising infants. Throughout our conversation, it became clear that my friend...
It’s not easy being a health-conscious parent raising healthy kids.
Everyone has an opinion on the healthiest diet these days. Whether you subscribe to paleo, keto, carnivore, raw vegan, pescatarian, lacto-ovo...
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms.
Solutions that offer hope and possible relief for women are something to be celebrated....
How do pregnancy myths start? Where do they come from?
I’ll tell you where they don’t come from – women who have been through pregnancy.
Pregnancy myths have become so commonplace we don’t even question...
Despite good intentions, many “experts” are all wrong about birth. They’re perpetuating birth myths left and right, and it’s not always their fault.
For years, media of every kind has trained us...
When I was growing up, infertility was a word I barely heard.
While there have always been women who struggle to conceive, it used to be very much the exception. These days, it’s almost impossible to find...
Do you remember that infamous slap from Will Smith during the 2022 Academy Awards broadcast?
Comedian Chris Rock made a joke about Smith’s wife, Jada, who suffers from advanced hair loss, saying he couldn’t...
I had a really exciting trip this week. An unlikely trip. Probably not what you expected me to talk about. It was to the Hunts Point Produce Market in New York. Read about my adventure!
If you’ve been following the conversation around clean beauty, you might be confused about the truth regarding nontoxic skincare.
As with all toxins in our environment, including everything from food and...
Is it just me, or does it feel like there is a new emergency every day in some part of the world? Staying calm in emergencies is more crucial than ever.
Every day I check the news or Instagram, there is...
You know that nagging feeling that you’ve forgotten something? That feeling that Kevin’s mom in Home Alone couldn’t shake as she flew to Paris until she realized they’d left their son at home.
I hate that...
An emergency power supply is not something I used to think mattered. Until I needed it.
Do you know the famous Joni Mitchell lyric, “Don’t it always seem to go that you don’t know what you’ve got ‘til...
Have you had one of those moments where you feel like you’ve prepared everything you need for a hike, a day out, or a child’s field trip, and suddenly, you realize you forgot something essential? It’s...
I have been around the unstoppable power of women my whole life. Yet so many women have no idea just how powerful they are.
I have three younger sisters, lots of girlfriends, my mother who raised me, my...
Emergency food storage should be standard for every household, like car insurance and teaching our children how to cross the street. I’ll tell you why.
During a major storm during the pandemic a couple...
We’re two weeks into the new year and many of us are already thinking ahead. What are our health goals in 2024? Is it time for a new year detox? Should we get in a cleanse or two right off the bat, or...
Are you committed to a healing lifestyle that involves regular consumption of the Medical Medium ® Heavy Metal Detox Smoothie?
It may surprise you that you can change how you consume this smoothie and...
Here we go again.
Another new mystery bug that is raising alarms around the world – first in China, and now in the United States.
What is white lung syndrome, and how can we boost our immune systems...
Looking for ways to make Labor Day recipes fun, delicious, healthy, and easy? You’re in the right place. I’ve collected my top 10 easy Labor Day recipes for you below so you can celebrate fully without...
What are the benefits of Vitamin C IV therapy? Could it be helpful for you? I go into detail about who should use Vitamin C IV therapy and who shouldn't, when it's helpful, and what to know to get the...
I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
For anyone eating clean, it can feel daunting to travel somewhere full of unknowns. I’ve written up my top clean travel tricks for you so that you can enjoy your time away with ease.
With diseases like Alzheimer’s and Parkinson’s, all we read is that there is no cure and no known cause. Life is not meant to be a game of Russian roulette where every passing day might mean the end of...
Healthy travel can feel impossible for those of us who maintain a healthy lifestyle.
From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
Are you wondering if you or someone you know are neurodivergent?
There’s been a lot of talk lately about neurodivergence and neurodiversity.
There’s no question that neurological disorders have been growing...
Wondering why affordable supplements seem like a myth? Are you concerned about increasing supplement costs? You’re not alone. But don’t ditch your favorite brands just yet. There are a few important things...
I know that the healing path is not easy. It is so powerful when we hear stories of recovery. We’d like to share an amazing healing story from our Intuitive Healing Community with you today.
It’s summertime! Everyone’s soaking up the sun, which means we’re all thinking about skin health. While true beauty goes deeper than our skin, the health of our skin tells us a lot about what's going on...
Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.
Wondering how to protect our food from secret ingredients like Apeel coating technology? Read for our action plan.
Toxic foods alert! Have you heard of Apeel produce coating technology? Apeel is sprayed on the outside of fresh fruits and vegetables to prevent them from going bad. It's impossible to wash off and is...
Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.
Easy birth is not a myth. It's time to recognize that difficult birth is what ought to be abnormal. It may be common, but in my experience, birth can be sacred, pain-free, and even easy.
Giving up your favorite foods is not a curse. Clients always ask me, “Do I have to give up my favorite foods forever?” And my answer is always no! You don’t have to give up your favorite foods to heal!...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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