Search Results for: weight+issues – Page 4

Adrenal Health Health + Wellness Health Conditions + Symptoms Self-Care

Is Caffeine Bad for You? What It Does to Chronic Illness

Caffeine feels harmless, but for chronic illness it can block recovery. Here's what it actually does to your body and how to cut back without the crash.

Articles Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Natural Remedies Recommendations and Products

How to use a castor oil pack to slim down

I am in love with the castor oil pack. Many years ago I heard about castor oil packs, long before I went to nutrition and detox school. I immediately wanted to learn more. I began researching about the...

Cooked Dairy-Free Dinner Festive Recipes Gluten-Free Grain-Free International Recipes Kid-Friendly Recipes Low Fat Potluck Sides

Creamy Potatoes Au Gratin Two Ways: Grain-free & Low-Fat

I think for most of us creamy potatoes au gratin is a love at first bite kind of thing. I know it was that way for me. It is one of those recipes that can be dangerously addictive- it is so creamy and...

Adrenal Fatigue Audience Chronic + Mystery Illness Emotional + Spiritual Wellness Heart Health Individuals Masterclasses Mental Wellness Neurological Health Online Program Categories Online Program Types Practitioners Women's and Family Health

Adrenal Health, Addiction and Staying Balanced Masterclass

This will change how you understand your symptoms, your energy, and the way you show up for your own healing.

Articles Audience Practitioners

Muneeza's Story: How I Became A Practitioner

I didn’t always know that I would become a practitioner, but certainly there were signs from a young age. Like so many others, healing from what ailed me inspired me to learn how to heal others,...

Adrenal Fatigue Audience Chronic + Mystery Illness Clean Eating + Detox Cold + Flu + Lungs Emotional + Spiritual Wellness Gut + Liver Health Individuals Kids + Family Masterclasses Mental Wellness Neurological Health Online Program Categories Online Program Types Thyroid Health Women's and Family Health

Your Healing Timeline Masterclass

Your Healing Timeline: Understand how healing really works — so you can stop blaming yourself, stop fearing setbacks, and start moving forward with trust, clarity, and compassion.

Breast Health Children Family + Relationships Nutrition Parenting Post-Partum

10 Healthy Recipes for Lactation Support

Handpicked Recipes For Lactation Support Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance of what...

Adrenal Health Articles Brain Health Nutrition Self-Care

Which Medical Medium Cleanse is Right For You?

Spring cleaning isn’t just about your house. Spring is a perfect time to offer your body an opportunity to cleanse, and finding the right Medical Medium cleanse for you is a perfect place to start. Clean...

Cooked Dairy-Free Dinner Dips + Sauces Festive Recipes Gluten-Free Grain-Free Healing Recipes International Recipes Low Fat Oil-Free Refined Sugar-Free Soy-Free

Delicious Plant-Based Creamy Malai Kofta

How my mom’s recipe became Muneeza’s plant-based creamy malai kofta My mom’s kofta (meatball) curry was always a treat. But it was a dish made with oil, meat, and yogurt- many ingredients I...

Dairy-Free Dips + Sauces Fat-Free Gluten-Free Grain-Free Healing Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free

Raw Sriracha Sauce

Do you love bringing the heat with your meals? If yes, then this incredible raw sriracha sauce is for you.

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Hi, I'm Muneeza

I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.