Search Results for: low+hci – Page 18

Cooked Dairy-Free Dinner Dips + Sauces Festive Recipes Gluten-Free Grain-Free Oil-Free Potluck Refined Sugar-Free Sides Soy-Free

Vegan Mushroom Gravy: Rich, Flavorful, and Easy to Make

Usually mashed potatoes are topped with brown gravy, but sometimes it’s fun (and even necessary for healing) to switch things up. Since I was looking for something healthier and more interesting, it was...

Adrenal Health Health Conditions + Symptoms Nutrition Self-Care Success Stories

The Advanced 369 Cleanse: Powerful Results After 100 Days

On April 28th I started an Advanced 369 cleanse with the intention of repeating it over the summer. Since then, for over 100 days, I have been doing 7-8-9 day repeats back-to-back. This is a powerful cleansing...

Nutrition

Canola Oil: Why It's Not Got Your Back

Rapeseed hails from the east, and is thousands of years old with orgins in India and Asia. In the 18th century it’s oil was used as lubricant for steam engines in Europe, then brought to Canada for...

Children's Health Gluten-Free Health + Wellness Nutrition Women's Health

Going Gluten-free to Heal: How to Do It and Why

Gluten is a protein found in wheat, rye, barley, and spelt, farro, semolina, triticale, kamut and from a Medical Medium® perspective, it is considered a Level One troublemaker food. This is because gluten...

Air Fryer Recipes Cooked Dairy-Free Dinner Gluten-Free Grain-Free Kid-Friendly Recipes Lunch Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Sides Soy-Free Starters

Golden Herbed Smashed Potatoes With Cashew Cheese

Golden Herbed Smashed Potatoes My golden herbed smashed potatoes with cashew cheese recipe is a great dish to prepare for Memorial Day or July 4th! If you are serving a group and you would like to make...

Restaurants Travel While Healing

My Favorite Restaurants: A Complete 2025 Guide

I have put together a complete guide to my favorite restaurants in the United States and abroad that are plant-based and adhere to my rigorous standards. Losing the ability to dine out when health becomes...

Adrenal Health Articles Nutrition

Notes On The Medical Medium Morning Cleanse

The Medical Medium® Morning Cleanse The Morning Cleanse taps into the true nature of how your liver works and what it needs to thrive. At its most basic elements, the Medical Medium® Morning Cleanse is...

Articles Children's Health Healthy Lifestyle Natural Remedies

Measles Outbreaks: Should You Be Worried?

I’ve received hundreds of messages from family, friends, and clients lately. My inbox is flooded with questions about how to protect against the recent measles outbreaks. Parents are receiving school...

Cooked Dairy-Free Dinner Gluten-Free Kid-Friendly Recipes Lunch Soups Soy-Free

Creamy Delicious Plant-Based Grilled Cheese

Plant-based Grilled Cheese Sandwich Grilled cheese is an American classic comfort-food and for good reason, too! Grilled cheese is creamy, buttery, and decadent. The warmth and filling nature of this...

Articles Birth Children Children's Health Family + Relationships Post-Partum Women's Health

Exposing 7 Breastfeeding Myths

Has breastfeeding become an inconvenience to us as women? Recently, a good friend and I were at a party with six other moms raising infants. Throughout our conversation, it became clear that my friend...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.