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Clean Beauty + Skin Care Healing Recipes Healing Tools Health + Wellness Healthy Lifestyle Natural Remedies Self-Care

If you have struggled with your hair, be it texture, thickness, or shine, try this apple cider vinegar hair rinse. The healing power of this rinse is life-changing.

Health + Wellness Health Conditions + Symptoms Herbs + Supplements Nutrition

How Nutritional Yeast Ruined My Gut and How I Healed

Learn how to heal from nutritional yeast poisoning.

Cooked Dairy-Free Dinner Fat-Free Festive Recipes Gluten-Free Healing Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soy-Free

Festive Vegan Gluten-Free Bread Stuffing

My vegan, gluten-free stuffing has all the flavors and none of the harmful ingredients. Your friends and family will be coming back for seconds!

Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Nutrition

Blood Sugar Problems?

Blood sugar issues can be confusing. In this article, I try to clear up the confusion and teach you what to eat to actually heal the root cause of blood sugar issues.

Articles Eco Living Environmental Toxins Health + Wellness Health Conditions + Symptoms Herbs + Supplements

Steps For Detoxing Fresh Poison Exposure

PART 1: Protecting The Liver From & Removing Fresh Poisons When we have exposure to fresh poisons, like chemtrails, a neighbor spraying their yard, accidentally eating an inflammatory food (e.g eggs,...

Articles Emotional Wellness Health + Wellness

Strengthen Your Nervous System to Strengthen Your Intuition

In my previous post on intuition, I discussed the importance of having a healthy nervous system so that there are clearer pathways for your intuition to run along. I gave the metaphor of a bumpy, dirt...

Adrenal Health Articles Emotional Wellness Health + Wellness Mind + Heart + Soul

Intuition - It’s Within ALL of Us

According to Anthony William, Medical MediumⓇ, a woman’s intuition is far more powerful than that of a man’s and that it is what makes women really powerful. We hear “intuition” being thrown around, and...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.