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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.
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Today, I am so excited to share with you one of the most medicinal, healing foods you can eat. A food that is often overlooked, this Medical Medium ® Top Ten Superfood is packed with vitamins, amino acids,...
Here’s a little-known but super important fact about adrenaline…
Adrenaline is safe in proper levels and is a natural part of how our bodies work. Our bodies were built to reside in a state...
Baby formula shortage has been in the news recently. And if you are the mother of or related to a young baby or child, this news may be of great concern to you.
While I do not promote formula feeding unless...
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Banana nice cream is one of the most healing, nutritious, and simple desserts you will ever make!
Most people associate a banana with potassium. While it is a wonderful source of potassium, the banana...
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Vegan Kebabs are perfect for grilling on your barbecue this summer! While these kebabs taste amazing, their healing power is even more incredible! In the picture, they are shown served with my Red Thai...
With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.
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With flu season upon us, I want to give you all a simple recipe that will give your immune system the boost it needs to protect you. This immune booster juice is delicious and packed with healing food...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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