Search Results for: low hci – Page 7

Articles Emotional Wellness Health + Wellness Mind + Heart + Soul

Did Your Health Crisis Trigger a Crisis of Faith Too?

Are you in a crisis of faith? Many times during my journey to health since 2006 I have had doubts whether I would heal, clear my symptoms and actually get better. When I did not know that conditions were...

Adrenal Health Health + Wellness Health Conditions + Symptoms Online Programs Self-Paced Programs Women's Health

RESTORE: Intuitive Adrenal Reset Program

A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.

Articles Cooked Dairy-Free Festive Recipes Gluten-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Refined Sugar-Free Soy-Free Sweet Treats

Holiday Apple Cake Recipe

It is the holidays and we are ALL looking for yummy recipes that are healthy and nutritious as well – enter the Holiday Apple Cake! I created this recipe that we’ve been using for my girls...

Articles Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Low Fat Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Hot Apple-Elderberry-Chaga Cider

I absolutely love this hot apple-elderberry-chaga cider and it is a perfectly delicious and smooth pick me up on a cold winter night. Enjoy a cup alone or share the comfort of this warm beverage. The combination...

Articles Cooked Dairy-Free Dinner Gluten-Free Healing Recipes Low Fat Lunch Nuts + Seeds Free Refined Sugar-Free Soy-Free

Stuffed Acorn Squash with Mushrooms, Chickpeas and Cranberries

The tastes and smells of fall always remind me of stuffed acorn squash. Squashes. Cranberries. Falling leaves Warm, comforting & hearty meals. In truth, I love this part about fall. I love serving...

Articles Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Potluck Products Refined Sugar-Free Soy-Free

Muneeza’s Jackfruit Mushroom Taco Meat

This is an absolute favorite recipe for my kids and family and a total crowd pleaser! My extended family loves it so much that they request my Jackfruit Mushroom Taco Meat recipe often. This is a recipe...

Articles Dairy-Free Festive Recipes Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Oil-Free Raw Refined Sugar-Free Soy-Free Sweet Treats

Sweet Potato Ice Cream

This Sweet Potato Ice Cream is a decadent, fulfilling dessert that can be really comforting as the holidays approach, where we might sometimes feel left out of participating with the rich foods of these...

Articles Cooked Dairy-Free Dinner Fat-Free Festive Recipes Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Sides Snacks Soy-Free Sweet Treats

Holiday Food Inspirations from the Intuitive Healing Community

Happy Holidays everyone! I wish you all the very best this time of year. Whether you celebrate Christmas, Hanukkah, Winter Solstice, Kwanza, or another important holiday, I hope your family enjoys the...

Adrenal Fatigue Adrenal Health Articles Emotional Wellness Health + Wellness Online Program Categories Quiz Self-Care

Beat Fatigue and Boost Your Energy

Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!

Articles Fertility Menopause Women's Health

The Mysteries of Menstruation and Menopause - Why All The Drama?

Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.