Search Results for: low hci – Page 3

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes International Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Muneeza’s Curried Coconut Red Lentil Stew

For a meal that is sure to be a crowd pleaser every time, this Curried Coconut Red Lentil Stew is a go-to for me.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Healing Tools Low Fat Lunch Nuts + Seeds Free Refined Sugar-Free Sides Soups Soy-Free Starters

Creamy Portobello Mushroom Soup

We know that clean eating is SO important to our overall health. Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...

Articles Eco Living Environmental Toxins Green Cleaning Low Toxic + Non-Toxic Living

Spring Cleaning – 6 Tips To A Cleaner, Healthier Home Environment

Springtime always motivates me to strive for a cleaner, healthier home environment. There is something about the newness of the season that propels me to want to clean and purge. Spring cleaning is on! On...

Cooked Dairy-Free Dinner Gluten-Free Healing Recipes International Recipes Kid-Friendly Recipes Low Fat Lunch Oil-Free Refined Sugar-Free Soy-Free

Creamy Vegan Mushroom Pasta

Creamy Vegan Mushroom Pasta My Creamy Vegan Mushroom Pasta is a decadent dish that is great for serving guests or at a party this summer. This is not a healing dish, but something that can...

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes International Recipes Low Fat Oil-Free Raw Refined Sugar-Free Soy-Free

Vegan Tzatziki Sauce

Vegan Tzatziki Sauce is a creation that came from a love of this Greek sauce to fit my clean, plant-based lifestyle. You can use this sauce for dipping veggies on a vegetable platter, in Greek salad to...

Dairy-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Sides Snacks

Homemade Coconut Yogurt (No Ferment)

This Homemade Coconut Yogurt is incredibly easy and quick to make. My recipe is a no ferment coconut yogurt. Why is that important? Medical Medium states that fermented food is not helpful to our guts....

Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Nutrition

Blood Sugar Problems?

Blood sugar issues can be confusing. In this article, I try to clear up the confusion and teach you what to eat to actually heal the root cause of blood sugar issues.

Cooked Dairy-Free Dinner Fat-Free Festive Recipes Gluten-Free Healing Recipes Low Fat Lunch Oil-Free Refined Sugar-Free Sides Soy-Free

Wild Rice Stuffing (Bread-Free)

For those people who still want all the flavor of stuffing, but none of the bread, get ready for a treat! My wild rice stuffing (bread-free) is delicious and so versatile.

Breakfast Cooked Dairy-Free Dinner Fat-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Snacks Soy-Free

Mixed Dahl Dosa

Dosa is typically an Indian fermented rice and lentil wrap cooked with a little oil. So the dilemma was to make this grain-free, non-fermented, and without oil. I am happy to say that I have cracked this...

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Picnic + To-Go Potluck Raw Refined Sugar-Free Snacks Soy-Free

Spinach Coconut Wrap

My spinach coconut wrap is a simple dehydrator recipe that has become a favorite in our house. The flavor of this wrap is so incredible you may just want to use it as a stand-alone snack.

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.