Search Results for: temperature%2Bsensitivity

Articles Health + Wellness

When I think of my time at @integrativenutrition, I think about bio-individuality, but do people understand bio-individuality? The premise of bio-individuality is that each body needs something different...

Adrenal Health Articles Health + Wellness Nutrition Self-Care

I just can't eat another salad....

I don’t wanna eat another salad!!!!! NOOOO way! Are you struggling eating more raw food in the colder months? When you eat more cooked food do you feel worse in your body? Are you stuck between a rock...

Articles Children Eco Home Eco Living Family + Relationships Garden Health + Wellness Healthy Lifestyle Low Toxic + Non-Toxic Living Parenting

How to Grow Your Own Potatoes

Do you know what’s easier than you think? Growing your own food at home! Want to know one of my favorite home-growing discoveries? How to grow your own potatoes!

Cooked Dairy-Free Gluten-Free Grain-Free Healing Recipes Low Fat Refined Sugar-Free Sides Snacks Soy-Free

Spicy Tomato Chips

This Spicy Tomato Chips recipe is one we make about once a month! They are made in a dehydrator. Don’t have one? Fear not! You can totally make these recipes in an oven at the lowest temperature...

Articles Eco Living Family + Relationships Low Toxic + Non-Toxic Living Recommendations and Products Sex + Intimacy Women's Health

Birth Control: The Good, Bad, & Ugly

Are you a woman who has taken birth control? Do you know someone who has taken birth control? Hormonal birth control is the most widely prescribed drug in the USA. There are several types of birth control,...

Gluten-Free Healing Recipes International Recipes Sides

Potato & Cassava Gluten-Free Flatbread

Freshly baked bread was one of my favorite treats as a child, long before I had heard of a gluten-free diet. So, discovering that I could make my own tasty versions of favorites like this gluten-free flatbread...

Gluten-Free Healing Recipes Kid-Friendly Recipes Picnic + To-Go Potluck Sweet Treats

Rayyaan's Gluten-Free Dairy-Free Vanilla Frosted Cupcakes

She’s done it again! My daughter, Rayyaan, has created another sweet indulgence that anyone—vegan or otherwise—would love. The best thing about these delicious cupcakes is how clean they are. Nothing that...

Articles

Top Emergency Food Storage Tips

Emergency food storage should be standard for every household, like car insurance and teaching our children how to cross the street. I’ll tell you why. During a major storm during the pandemic a couple...

Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Snacks Sweet Treats

Fat-Free Vegan Marshmallow Recipe

I have come up with a fat-free vegan marshmallow recipe that even my children love. You can feel guilt-free about this indulgent dessert.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Refined Sugar-Free Sides Starters

Cheesy Vegan Stuffed Mushrooms

My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.