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Vegan Kebabs are perfect for grilling on your barbecue this summer! While these kebabs taste amazing, their healing power is even more incredible! In the picture, they are shown served with my Red Thai...
Cooked
Dairy-Free
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Healing Tools
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Snacks
Soy-Free
Fruit leather is one of my favorite snacks to have on hand for my girls and their friends. This is such a simple way to get nutrients from fresh fruits. While many fruits don’t necessarily travel well,...
Dairy-Free
Drinks
Festive Recipes
Healing Recipes
Healing Tools
Kid-Friendly Recipes
Refined Sugar-Free
A Healing Fruit Punch Bowl? What does that mean? Laying eyes on a festive fruit punch bowl has always made me excited. The tantalizing colors and tropical fruit dancing around in the bowl held a promise...
With Cinco de Mayo, Mexican Cuisine comes to mind! In the United States Cinco de Mayo has evolved into a commemoration of Mexican culture and heritage and I want to highlight how to navigate your shopping...

Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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