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08 October, 2026
Muneeza Ahmed
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Pumpkin cream soup is savory and satisfying while also packing a powerful nutritional punch.
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23 November, 2020
Muneeza Ahmed
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A few days ago I posted about making a clean version of Butternut & Kabocha Squash Soup, which we finally did, and it was SO YUMMY! The idea began when my girls and I planted a garden in the summer....
Adrenal Health
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02 November, 2020
Muneeza Ahmed
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Surgery adrenal support is essential for protecting your nervous system before and after surgery or dental work, especially if you are sensitive to adrenaline.
How Adrenal Awareness Can Change Your Experience...
03 October, 2020
Muneeza Ahmed
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Why should we care about air quality?
The topic of air quality has been at the forefront of my mind for a long time. The air we breathe is constantly flowing in and out of our bodies. Usually, unless the...
07 August, 2020
Muneeza Ahmed
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Fresh aloe vera is one of the most powerful healing foods in the Medical Medium® framework, but most people give up on it because of the bitterness. This 5-step method removes it completely, and takes...
01 July, 2020
Muneeza Ahmed
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I recently shared a post called 68 Things You Might Not Know About My Personal Healing Journey. In that post, I share my journey through chronic illness and the path I am taking to achieve true healing...
24 June, 2020
Muneeza Ahmed
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You may be a little confused by the title.
If you have followed me for a while, you know that I talk a lot about adrenaline. Adrenal fatigue, adrenal imbalance, corrosive adrenaline… these topics are worthy...
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Lunch
Nuts + Seeds Free
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Refined Sugar-Free
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Soy-Free
12 June, 2020
Muneeza Ahmed
No Responses
CREAMY CAULIFLOWER SOUP
(Fat Free Version provided with adjustments)
I LOVE this creamy cauliflower soup – it is comforting, filling and so so tasty. The usual consistency of this soup is...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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