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This has got to be one of the easiest healing dessert recipes out there- bananas are blended with maple syrup, vanilla, cinnamon, and water to create a milk that is added to a bowl of your favorite chopped...
Adrenal Health
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Crying as a result of feeling depressed and anxious has been a hot topic recently. Learn more about crying and the Adrenal Glands.
Cooked
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Dinner
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Healing Recipes
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Nuts + Seeds Free
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In my house we all love a good sweet and spicy ramen noodle recipe…and this one is certainly a crowd pleaser!
Articles
Emotional Wellness
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Healthy Lifestyle
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The holiday season can bring with it connection and joy, but also relationship challenges. Learn 8 Ways To Manage Relationships Over The Holidays.
Living the Medical Medium® lifestyle can seem incredibly daunting during the holiday season. Here are 7 Ways To Make Medical Medium Protocol Work During The Holidays.
As exciting as the holiday season can be, particularly through the eyes of a child, it can be equally as overwhelming as an adult. Here are 7 Ways To Reduce Overwhelm This Holiday Season.
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Low Fat
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soups
Soy-Free
I know this Jerusalem artichoke soup may not look like much, but the flavor makes me want to just inhale it!!
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soups
Soy-Free
As the weather is getting colder, and the days are getting shorter, one of my favorite meals that warms my soul is this amazing Egyptian Lentil Soup.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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