Muneeza’s Candied Cashews

Candied Cashews refined sugar free, oil free

Muneeza’s Candied Cashews

This candied cashews recipe is a Medical Medium® friendly sweet treat that will have everyone begging for more!

Nutrition Benefits of Cashews

Medical Medium states that “Cashews have the ability to satiate hunger which decreases overeating and aids in weight loss and weight management.” Cashews are a low fat nut and provide support with heart health, joints, tendons and ligaments (they help with flexibility) and help to relax the nervous system.

Ingredients:

 

2 cups cashews

1 cup coconut sugar

½ tsp coriander powder

½ tsp cinnamon

¼ tsp all spice

½ cup water

 

Directions:

 

Place cashews and coconut sugar in ½ cup water and bring to a boil over high heat.

 

Mix all spices in a separate bowl.

 

Once boiling, lower the heat to a simmer, stirring frequently.  As the water evaporates, the sugar crystalizes around the nuts (5-6 minutes).

 

Add spices into the pot and mix, trying to evenly coat all nuts.  The sugar will eventually caramelize (1-2 minutes).

 

Remove from heat and place on parchment paper to cool.

 

These nuts are great to use in Asian recipes like our Pad Thai Noodle Salad, they also make a lovely gift around the holidays (or anytime).

 

I hope you enjoy these candied cashews as much as we do!

Muneeza Ahmed

Muneeza’s Candied Cashews

Muneeza AhmedMuneeza Ahmed

Ingredients
  

  • 2 Cups cashews
  • 1 Cup coconut sugar
  • ½ tsp coriander powder
  • ½ tsp cinnamon powder
  • ¼ tsp all spice
  • ½ Cup water

Instructions
 

  • Place cashews and coconut sugar in ½ Cup water and bring to a boil over high heat.
  • Mix all spices in a separate bowl.
  • Once boiling, lower the heat to a simmer, stirring frequently.  As the water evaporates, the sugar crystalizes around the nuts (5-6 minutes).
  • Add spices into the pot and mix, trying to evenly coat all nuts.  The sugar will eventually caramelize (1-2 minutes).
  • Remove from heat and place on parchment paper to cool.
Tried this recipe?Leave a comment!

 

 

To your health & happiness,

 

Muneeza

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Muneeza Ahmed

Hi, I'm Muneeza

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.