Breast Health
Children
Family + Relationships
Individuals
Nutrition
Parenting
Post-Partum
Women's and Family Health
28 April, 2025
Muneeza Ahmed
No Responses
Handpicked Recipes: Healthy foods for lactation support. Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...
Dairy-Free
Dips + Sauces
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Oil-Free
Raw
Refined Sugar-Free
Sides
Soy-Free
03 March, 2022
Muneeza Ahmed
6 Responses
This is a Medical Medium friendly cashew cheese recipe I have been making for almost 15 years and in my family we love our dipping sauces!!!
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Lunch
Nuts + Seeds Free
Oil-Free
Raw
Refined Sugar-Free
Sides
Soy-Free
03 March, 2022
Muneeza Ahmed
2 Responses
This Spicy Potato Pea Mash recipe is one you're going to love!
Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Recipes
Low Fat
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soy-Free
03 March, 2022
Muneeza Ahmed
2 Responses
You will not believe how amazing this Garlic Maple Roasted Cauliflower turns out!
02 March, 2022
Muneeza Ahmed
2 Responses
Chickpea Salad Sandwich is a recipe I have used countless times when entertaining friends and family, and I always get the same reaction - people go crazy for it!
01 March, 2022
Muneeza Ahmed
4 Responses
Have you been hearing a lot about parasites lately? Do you know the difference between parasites and worms?
Dairy-Free
Dips + Sauces
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Nuts + Seeds Free
Oil-Free
Raw
Soy-Free
01 March, 2022
Muneeza Ahmed
No Responses
This is a fantastic, simple, Medical Medium friendly recipe for the very versatile Thai Red Chili Paste, a delicious addition to so many dishes.
24 February, 2022
Muneeza Ahmed
1 Responses
Why are we suddenly seeing so many people with heart issues, kidney issues, and diabetes? At the very root we are actually seeing the beginning of a new strain of viral explosion.
Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Low Fat
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Soy-Free
23 February, 2022
Muneeza Ahmed
2 Responses
My daughter made this Indonesian Coconut Chickpea Curry from scratch. I highly recommend trying this Medical Medium friendly recipe and even freezing the base of the recipe without the cauliflower, chickpeas...

Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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