INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Millet and Peas Recipe

Millet and Peas

Millet and Peas Recipe

For an incredibly simple, yet tasty and healing Medical Medium approved recipe, try millet and peas.

While millet isn’t a healing food per se, it will not stop your healing or feed your underlying pathogens.  Millet is one of the few grains that does not feed pathogens directly or provide a breeding ground for pathogens.

So if you are someone who craves grains, try using millet as a replacement – it’s delicious and so versatile.

Mixing the millet with peas brings this simple dish to a whole new level.  Peas are an incredible healing food!

Did you know that peas are incredible for weight loss??!!

YES, you read that correctly, peas actually have the ability to keep hunger at bay and make you feel satiated for extended periods of time.  If you are interested in diving deeper into weight loss, I have an incredible Weight Issues Masterclass.  This course will help experience a deeper understanding of your body so you can lose or understand your weight and get healthier.

Besides being rich in vitamins and minerals, peas are an excellent source of protein, fiber, and omega-3 fats in the form of alpha-linolenic acid (ALA).  These properties make peas an ideal food for brain and heart health, while also helping to lower cholesterol levels.

Furthermore, peas are very easy to grow at home in patio planters or your garden.  If you don’t have access to fresh peas, frozen are a great alternative.

Millet and Peas Recipe

Millet and Peas Recipe

Muneeza AhmedMuneeza Ahmed
For an incredibly simple, yet tasty and healing Medical Medium approved recipe, try millet and peas.
Course Main Course

Equipment

  • Pot

Ingredients
 
 

  • 1 cup millet
  • 1 bag frozen organic peas
  • sea salt to taste (optional)

Instructions
 

  • Toast millet in pot, then cook the millet - add one cup of millet to 3 cups of filtered water, bring to a boil, reduce heat and let simmer for about 20 minutes.
  • Simultaneously, steam the frozen peas.
  • Finally, mix everything together and add sea salt to taste (optional).

Notes

Millet and peas is a great meal when you are in a time crunch.
Tried this recipe?Leave a comment!

To your health & happiness,

Muneeza

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

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