Have you been hearing a lot about blood clots lately? I certainly have – countless patients and people in the community concerned about what they’re hearing on TV and social media. I wanted to take a moment to explain why blood clots form and what we can do to prevent them.
In today’s society everywhere I turn it seems that high fat is being promoted as the pinnacle of health – this could not be further from the truth!
Whether it’s vegan high fat or fats from animal sources – the end result is the same. A diet high in fat, thickens the blood…and thick blood cannot carry as much oxygen.
Over the years, that fat sticks inside your arteries – it goes inside the heart and lines the heart…the plaque inside people’s arteries is from FAT.
What’s worse?…all fat is toxin soluble!
So every toxin you have ever encountered – from pharmaceuticals, pesticides, herbicides, fragrances, petrochemicals, plastics, heavy metals, etc – get into the fat, and that toxic fat is what is clogging people’s arteries.
What Is The True Cause Of Blood Clots?
- Elevated blood fat from a diet high in radical fats lacking in omega 3 but high in omega 6. High blood fat prevents proper blood flow.
- Fats and fatty acids bind to the walls of the cardiovascular system, narrowing blood vessels. This further obstructs the blood flow.
- A weakened, dysfunctional liver with weak bile and poor production levels needed to effectively disperse fats in the blood.
- When foreign particles are introduced into the body in a manner other than the body’s way of processing – via digestion or breathing – the body’s mechanism of clearing is often to clump them or create a clot.
- When a person gets a viral or bacterial infection in the blood, there is not enough space for the infection to play out naturally.
- The result is the formation of blood clots.
- Lack of oxygen in the bloodstream can worsen these infections.
- Blood clots can move towards the brain, causing a stroke…or to the heart, causing a heart attack.
Why Are Medical Treatments Causing A Surge In Blood Clots?
The answer is a combination of everything we have discussed so far. High blood fat, sluggish liver, lack of oxygen in the blood, foreign particles being introduced into the body, elevated levels of toxins in the body, and the release of multiple aggressive pathogens are to blame for the surge in blood clots.
This applies to clots that women pass vaginally, as well as all other clots found in any other organ of the body – brain, heart, lungs, etc.
Blood clots are more common in people with severe cases of dirty blood syndrome.
What is dirty blood syndrome?…When the liver becomes so stagnant from years of poor food choices, lack of hydration, and toxin overload, poisons begin to back up in the bloodstream and lymphatic system, thus creating dirty blood syndrome.
The most common symptoms of dirty blood syndrome are: energy issues, dark under-eye circles, raynaud’s syndrome, gout, varicose veins, inflammation, and insomnia.
What Can I Do To Prevent Blood Clots From Forming?
- Remove fats from your diet
- Liver cleanse – refer to the many options in Anthony’s book Cleanse To Heal
- Bring in celery juice to strengthen bile production
- Increase hydration levels to flush toxins from your blood
- Reduce your viral load by removing the foods that feed pathogens
What Are The Best Foods And Supplements For Blood Clot Prevention?
- Foods with an aspirin-like effect, like asparagus.
- Anti-pathogenic foods and herbs – the Holy Four…fruits, vegetables, herbs & spices, & wild foods.
- Liver strengthening foods, like apples.
- Oxygenating foods, like leafy greens.
- Blood building foods, like pomegranates.
- Foods that disperse fats, like ginger.
- Foods that strengthen bile, like celery juice.
Cardamom contains several compounds that help prevent blood clots from forming.
Clove Oil is beneficial for the circulatory system and is a potent platelet inhibitor which helps prevent blood clots.
Reishi is a vital supplement that helps prevent blood clots while calming the nervous system and bringing balance and stability back to the body.
Onions are the richest food source of quercetin which is a potent antioxidant that has been shown to help prevent blood clots.
Grapes are able to help prevent blood clots due to their ability to increase nitric oxide levels in the blood, thus providing excellent protection for the heart and cardiovascular system.
Hawthorn Berry is widely used to help prevent blood clots…it also helps people with congestive heart failure, angina, cardiac arrhythmia, myocarditis, and more.
Pomegranates act like a natural aspirin in the body helping to prevent blood clots.
Eggplant thins out dirty blood filled with fats and poisons, which can stop blood clots from occurring inside your veins and eases the heart too so that it doesn’t overwork as it pumps.
Sweet Violet contains a significant amount of rutin and salicylic acid which act similarly to aspirin and are useful in helping to prevent blood clots.
Garlic is antiviral, anti-fungal, anti-parasitic, and rich in the phytochemical allicin, a sulfur compound that prevents disease.
Turmeric is amazing for everything in our bodies as it contains curcumin, a phytochemical with anti-inflammatory properties. It also contains powerful compounds that help increase the blood supply to areas of the body that need enhanced circulation, thus helping to prevent blood clots.
Vitamin C improves the immune system and the white blood cell count, thus helping the body to fight pathogens which allows the blood to flow more freely.
The common misconception that we “need” a diet high in fats in order to thrive is very dangerous. The reality is that there is fat in EVERY fruit, vegetable, and herb…they all contain traces of fat that the body assimilates and uses. I am not suggesting you have to remove overt fats all together (although you can), but lowering your fat consumption and removing foods that feed pathogens will help ensure that you avoid the risk of blood clots in the future.
There is a lot of fear in this current climate, particularly around our health. But if we can all begin to focus on nurturing our bodies with real foods that heal, both our minds and bodies will be strengthened.
52 thoughts on “What Is The Truth About Blood Clots?”
Thank you for this important information. It is greatly appreciated.
You are most welcome Catherine.
Thank you very much Muneeza, this is very important information for these times.
This article is one of my favorites, for its clarity and level of information that you give us.
VITAL for this time where there is so much confusion and this problem is so present.
Great post! easy to understand for everyone.
Thank you, I truly appreciate your feedback.
I have had a sinus surgery along with brain stem, atlas misalignment that has affected my entire spine, causing my spine to slouch. I believe in chiropractors but I have been to too many, affecting all my organs. Sinus, brain, atlas misalignment, atlas misalgnment affecting entire central system. 2017 time of even further spinal damage I developed a heart valve, gallbladder removal, fluid behind both knees, severe numbness in ankles, feet, toenails barely grow since 2017 spinal injury, affecting blood flow(blood clots) aneurysm? Not sure?
Drs continue to say MS, ignoring injury. Telling me they will help me with MS, but will not help me with INJURY?? I have never been on ANY MS drugs for 60 years, pretty healthy diet and looked pretty healthy, But since further ATLAS MISALINGMENT, BEING PUT WAY OUT OF ALIGNMENT. I LOOK SICK, FEEL SICK,NAUSEATED DAILY, ATROPHY IN PLACES I HAVE NEVER HAD ATROPHY, PALE, LACK OF BLOOD OXYGEN. NEED NEUROLOGIST, BUT DRS IGNORING INJURY.BLOOD CLOT ANEURYSYM? THEY WILL NOT SAY, SAY PROBLEM IS VASCULAR, i SAY, CAN YOU PLEASE EXPLAIN THAT, THEY SAY, OH, I SHOULDN’T HAVE SAID ANYTHING! WHY NOT! ITS THE TRUTH, EXPLAIN THAT! THEY WON’T EXPLAIN! I NEED AN EXCELLENT PCP AND A NEUROLOGIST THAT DOES NOT DWELL ON MS! I NEVER HAD A WALKER UNTIL 2017 SPINAL ATLAS MISALIGNMENT. DRS IGNORING INJURY I DO NOT NEED HELP WITH MS I NEED HELP WITH THE INJURY! BLOOD CLOTS? ANEURYSM? CSF LEAKS IN HEAD/SINUS/SPINAL CANAL. NEED HELP ASAP PLEASE PRAY FOR ME
THANK YOU I WILL PRAY FOR ALL OF YOU TOO
Debbie, so sorry you are struggling deeply and not feeling like you are being heard. Have you tried working with or contacting any of the medical practitioners who also use Medical Medium information in their practice? If you would like to know, email the office: [email protected]
Yes I would like to know the names of Drs working with MM
Dr. Nguyen Phan in Houston Texas and Dr. Sherri Greene in NYC.
I feel quite certain I have a blood clot in same area in deep left sinus/brain stem atlas axis area! So its trapped in there. I had sinus surgery 1/2016 then I went to NUCCA chiropractor she moved bones in brain stem, atlas, axis area. A blood clot formed in that area. Complete ATLAS MISALIGNMENT AFFECTING EVERYTHING, 5 SUBLAXATIONS. Heart valve leak, colon not working, self cath bladder. Total right hip replacement 7/27/22. Left hip
Chiropractor moved bones she should not jave and I feel I have blood clot in same area of sinus/brain stem, atlas. Then had stoke seeing chiropractor that uses drop table! Even though I told him drop tables do NOT agree with me. Today terrible blocked blood clot and infection in brain stem, Atlas area affecting spinal misalignment and affecting ALL ORGANS! NEED HELP
EYES, TEMPLES, UNDER JAW
Debbie, what you are feeling is likely not a clot. It is likely a callous in the brain formed from viral activity and heavy metals. If you would like help, please join the membership here: https://courses.muneezaahmed.com/ihc-2022
Thanks for the article, Muneeza. I am wondering how exactly the Clove Oil is used in this instance. And what kind of Clove oil? Are we talking EO here? TIA
Vlada, in his blog MM differentiates between two types of clove oil:
“Clove oil contains eugenol which is a powerful anesthetic and natural pain reliever and is commonly used to help relieve toothaches and to numb gums in dentistry. Clove oil is also beneficial for the circulatory system and is a potent platelet inhibitor which prevents blood clots. Clove oil is also excellent for athletes foot and for healing cuts, bruises, burns, rashes, and psoriasis.
Essential oil of Clove is an effective decongestant and should be used in a vaporizer, humidifier, or aromatherapy machine to help disinfect the air and to help benefit respiratory conditions such as sinusitis, tuberculosis, bronchitis, asthma, colds & coughs. Cloves are often combined with other herbs to create seasonings such as Curry Powder and Garam Masala in India, Chinese Five Spice in China, and Worcester Sauce in Great Britain.”
We are referring to the former, which is i believe clove crushed into some oil and consumed that way for its medicinal properties. A little goes a long way.
Thank you, so informative and concise
Am so glad it was helpful Tracy.
Thank you do much!!! Such an important and precious !
Thank you so much for your feedback!
Very timely article. The information is succinct and to the point. I will definitely share it. Thank you and MM so very much and God bless you and yours.
Thank you so much for your feedback, I really appreciate it!
Thank you very much for this information. I wonder, if we remove all radical fats, should we include MM recommended EPA/DHA supplement? Or is long term without radical fats or EPA/DHA okay? I ask because since removing radical fats and stopping EPA I have started to lose a lot of hair… Would really appreciate your knowledge! Thank you : )
EPA DHA is not radical fat. Its the kind found in greens so its perfectly ok to include in a FF diet. Hair loss is related to the adrenals.
Thank you for this blog! I’m interested to know if blood clots can be a part of healing. I have been on the ear infection protocol and noticed blood from nose. I believe my infection is getting better but just wondered if they are related.
Nose bleeding is usually caused by Strep in the nasal passages.
Is there a tea for petrochemicals like he has the pesticide tea? Thank you.
Siena the Anti Solvent tea
Thank uou Muneeza for such a clear explanation and the list of foods that help in this case. This takes away fear. When we know the truth, there is no room for fear.
Thank you so much for your feedback, I really appreciate it!
Excellent! Thank you!
I have been following the MM protocols for about 2 years. In June, I took out all fats from diet (didn’t have much in before that) for about 6 weeks or so. I had the mrna covid vaccine during that time too. After that, I rapidly lost a lot of weight (underweight) and veins visible mainly on legs/knees since. I don’t know if that is an effect of the vaccine, but do you have any suggestions if getting the covid vaccine (what to do before and after the doses). Any particular additional supplements? To prevent any nerve or vein issues from the vaccine? Thank you kindly for all that you do. Blessings!
I wrote a blog about detoxing from fresh poison exposure. Here is the link : https://muneezaahmed.com/steps-for-detoxing-fresh-poison-exposure/.
Thanks. Since my post, have developed some spider veins and what might be pre-varicose. I continue to eat low/no fat and follow all the protocols. What do you suggest to prevent varicose veins other than what is listed in cleanse to heal? Can estrogen levels effect? Anything that is key to prevent from worsening? Or number one best method to hydrate maybe or detox liver? Anything topical to assist? Thanks!
On page 71 of the Liver Rescue book, Anthony talks about Varicose Veins. Have you read this section? No estrogen levels do not affect. The most important step is low fat and working on healing a sluggish liver.
Thank you for this post, I prayed heaven for this post and next day it was there . I was exposed to fresh toxins without knowing it… had gastrointestinal and fresh poisoning, at that time the info was not available (3 months ago) since then my veins are pain and very visible, how will new ones develop (legs, knees). I went to the doctor to exclude the trombosis (1,5 months ago). Could eat only potatoes without getting diarrhea, have been on it for more than 2.5 years. Only after glutathione (the rest I did from the beginning) went little bit better. However, the heavy legs and veins are not getting better… I unfortunately do not yet tolerate the recommended foods but can I reverse the blood clots? I drink a lot of cucumber juice (almost 1l)… the foods that are in the article are only for prevention or also healing?.. I myself had no new medicine. Treatment but my husband… with me, unfortunately, everything came together, gastrointestinal, aching limbs (shingles), poisoning…. dehydration… I wish so much that the veins could regenerate… I eat for years fat-free and according to Strep protocol. Please give me hope
Michaela I hope you are doing better. The best place to get help is in the monthly membership program, if you are able to, the link is here:
This is such a useful and timely article. Which things are best to take to reduce clotting during periods?
Thank you for your feedback! The more you cleanse (lower or remove fats, avoid all no foods, remove salt, bring in core supplements, etc), the less you will clot during menstruation.
Thank you This article was to the point and easy to understand.
Thank you so much for your feedback!
Thank you Great information.
Thank you so much, I really appreciate your feedback!
Thank you Muneeza, so easy to understand for everyone, empowers people and takes away the fear.
Thank you so much, I truly appreciate your feedback!
As always, Great post!
Thank you Erika, I truly appreciate your feedback!
Thank you Muneeza, this is excellent information, that’s especially needed right now! x
Aw, thank you Susan…I truly appreciate your feedback!
I loved this article ❤️ thank you
Thank you so much for that feedback, I truly appreciate it!
Just wondering. Is it safe to have parsley juice every day?
Yes, totally safe, Nina.
Thank you very much. I have osteoporosis and I remember Anthony saying parsley juice is very good for bones. Anything else you recommend?
Please do read and listen to the blog/ radio show to help with your question.