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Two of the most powerful chemicals that are incredibly pervasive in our world are dioxins and phthalates. Dioxins and phthalates are classified as endocrine disrupters. Let's learn how to recognize and...
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Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!
Sunshine, A Powerful Healer When I step into the sunshine on a hot summer day, it fills me with warmth and energy…like someone loving me. While we all know the warmth of the sun feels comforting,...
I remember standing in the health food store at the beginning of my healing journey, wondering which supplements to buy and which not to. At this point, I had never heard of a continuity test, so I was...
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms. Solutions that offer hope and possible relief for women are something to be celebrated....
Here we go again. Another new mystery bug that is raising alarms around the world – first in China, and now in the United States. And if you’re reading this in 2025, you’re hearing all...
With diseases like Alzheimer’s and Parkinson’s, all we read is that there is no cure and no known cause. Life is not meant to be a game of Russian roulette where every passing day might mean the end of...
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Curious about how to go dairy-free? Daunted by the idea of changing your diet! Read here for tips and tools to take away the fear and enjoy your new dairy-free life!
If you saw Celine Dion’s recent heartbreaking Instagram post, you’ve now heard of Stiff Person Syndrome (SPS for short). A rare neurological condition with “no cure”. But every condition has a cause and...

Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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