INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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5 Tips for Radiant Summer Skin Health
It’s summertime! Everyone’s soaking up the sun, which means we’re all thinking about skin health. While true beauty goes deeper than our skin, the health of our skin tells us a lot about what's going on...
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RESTORE: Intuitive Adrenal Reset Program
A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
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68 Things You Might Not Know About My Personal Healing Journey From Sickness To Health & Wellbeing
During My Younger Years: 1. At the age of 3 months, I had full blown eczema and was treated with steroids. 2. At age 3, I had tuberculosis. 3. At age 6, I had asthma and struggled with multiple chest and...
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Flourish: Intuitive Children's Health and Parenting Program
It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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Root Cause Of Symptoms
This free symptom reference list will give you the root cause for each symptom.
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Intuitive Healing Community
The Intuitive Healing Community is a low-cost and high-value community to empower you with the truth about healing, so you can make the right choices for your body, your health, and ultimately, your entire...
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Goldenseal Eyewash
Goldenseal eyewash is extremely simple and versatile. While goldenseal is an incredibly healing herb when taken internally, it can also be used externally.
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Thyroid Symptom Relief
Thyroid Symptom Relief Masterclass: Discover the root causes of thyroid issues so you can reclaim your life.
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Losing Our Minds to Toxic Heavy Metals
Young people of all ages are falling victim to intense levels of obsessive-compulsive disorder (OCD), anxiety, and crippling depression. Learn the role that heavy metals play in this.
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Cleanse Your Liver to Heal Chronic Illness
Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.
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Combat Fear: Light-Infused Meditations
Muneeza guides three short light-infused meditations to welcome any difficult emotions that may arise during challenging times.
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Pathogen Exposure Guide
Discover the Pathogen Exposure Guide with supplement dosages never before shared!
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Adrenals are the Energy Powerhouse
Adrenals Are The Energy Powerhouse Masterclass - Discover how to heal your adrenals so you can finally heal from chronic illness.
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Healing Mindset Masterclass
Uncover the psychology of chronic illness, shift to a healing mindset, and discover the heart, soul & spirit connection PLUS how to heal PTSD & regain trust in healing.
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Women's Health Masterclass
Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.
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The 3 P’s of a Healthy and Natural Childbirth
The only thing we tend to think of in connection to drug-free childbirth is pain. Did you know that a healthy and natural childbirth can be pain-free?
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3 Day Clean Eating Reboot
*ALL NEW RECIPES* The 3 Day Clean Eating Reboot is the tastiest cleanse you'll enjoy all year!
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3 Keys to Unlock Your Energy and Reclaim Your Health
3 Keys to Unlock Your Energy and Reclaim Your Health is a FREE Live Webinar with Muneeza. Discover the truth about what's keeping you sick.
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How to Handle Symptom Flare-ups
How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.
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Unlock Your Energy and Banish Fatigue
Unlock Your Energy and Banish Fatigue Masterclass: Discover how to nourish your adrenals to tap into abundant, sustainable energy.
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Brain Health Fundamentals
Brain Health Fundamentals Masterclass: Discover how to recognize and overcome brain fog, nerve inflammation and fatigue.
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Natural Supplement Solutions
Natural Supplement Solutions Masterclass: Discover how to use supplements effectively to manage and get relief from your symptoms.
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Purify and Revitalize: 5 Ways To Protect Your Home From Toxic Nasties
Our homes and the air we breathe are filled with invisible toxins that can impact our health. Download Purify and Revitalize: 5 Ways To Protect Your Home From Toxic Nasties today.
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7-Day Stress Management Accountability Checklist
*NEW* Download the 7-Day Stress Management Accountability Checklist and Calendar to help reduce stress and consequently reduce adrenaline output.
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Muneeza's Gift Guides
Need more ideas? Take the guesswork out of shopping for clean, healthy products. Check out the Muneeza's Gift Guides!
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Top 10 Ways to Boost Brain Health
Download the Top 10 Ways to Boost Brain Health and access the Healing Our Poisoned Neurological System 5-Part Video Training.
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The Intuitive 3-Day Mindfulness Juice Cleanse Guide
Download The Intuitive 3-Day Mindfulness Juice Cleanse Guide and start on your health & wellness journey.
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Break Free From The Shackles Of Shingles
Break Free From The Shackles Of Shingles Masterclass: Discover how to overcome conditions caused by shingles so you can enjoy your life again.
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Pain And Nerve Damage Relief
Pain And Nerve Damage Relief Masterclass: Discover the root cause of your pain so you can find relief in the short and long term.
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Mental Health
Mental Health Masterclass: Discover The Root Cause Of Your Mental Health Issues So You Can Finally Find Relief.
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Low Tox Living
Low Tox Living Masterclass: Discover How To Deep Clean Your Home And Body So You Can Thrive.
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Gut And Dental Health
Gut and Dental Health Masterclass: Discover The Link Between Your Gut And Oral Health And Why Improving Both Are Essential To Your Overall Vitality.
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Chronic Viral Loads
Chronic Viral Loads Masterclass: Discover How To Manage Your Symptoms And Take Back Your Life From An Autoimmune Diagnosis.
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Overcome PTSD, Anxiety & Depression
Overcome PTSD, Anxiety & Depression Masterclass: Discover How To Take Back Your Life And Thrive.
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Unshakeable Faith and Practical Compassion
Unshakeable Faith and Practical Compassion Masterclass: Discover How To Strengthen Your Soul, Heart And Spirit Connection, And How To Move Past Resentments Into Acceptance And Forgiveness.
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DIY Intuitive Cleanse
Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS 7 PART VIDEO SERIES.
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How to Navigate the Medical System
How to navigate the medical system while healing from chronic illness Masterclass: Learn from the experts what you need to know to be more empowered, confident and successful navigating surgery and other...
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Overcome Toxic Heavy Metal Exposure
Discover how to remove toxins from your body and limit exposure so you can thrive.
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Intuitive Raw Cleanse
Get ready to experience the power of the 21-day intuitive raw cleanse and transform your body with a lifestyle that heals and aligns with your purpose.
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Raw Sriracha Sauce
Do you love bringing the heat with your meals? If yes,...
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Roasted Garlic and Sticky Mushroom Pizza
Is pizza night a favorite in your house? It definitely...
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Gluten-Free French Crepes
Gluten-free French crepes are an ultra-thin pancake...
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Wild Blueberry Compote
A compote is a French dessert made with whole or pieces...
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Crisp Flatbread
This delicious, crisp flatbread is incredibly versatile....
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Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup...
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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