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25 December, 2025
Muneeza Ahmed
No Responses
This has got to be one of the easiest healing dessert recipes out there- bananas are blended with maple syrup, vanilla, cinnamon, and water to create a milk that is added to a bowl of your favorite chopped...
23 January, 2020
Muneeza Ahmed
69 Responses
POST UPDATED 1/26/20
NOTE: The nutritional content references in this blog are from statements made by the Medical Medium, Anthony William. They are not based on the widely accepted nutrition calculations...
16 December, 2019
Muneeza Ahmed
2 Responses
Here’s a little-known but super important fact about adrenaline…
Adrenaline is safe in proper levels and is a natural part of how our bodies work. Our bodies were built to reside in a state...
08 December, 2019
Muneeza Ahmed
No Responses
Cleansing is one of the body’s most innate functions to keep it healthy – it is as basic to us as breathing. To protect us from harmful substances that find their way in, our bodies naturally cleanse every...
23 November, 2019
Muneeza Ahmed
96 Responses
updated 6/27/20
Looking for tips regarding clean water?
I recently did a series of stories on my Instagram, responding to a number of questions in the Medical Medium community about alkaline water. This...
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22 November, 2019
Muneeza Ahmed
11 Responses
This Sweet Potato Ice Cream recipe is a decadent, fulfilling dessert that can be really comforting as the holidays approach, where we might sometimes feel left out of participating with the rich foods...
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05 October, 2019
Muneeza Ahmed
4 Responses
I grew up eating (Pakistani-Indian) black dahl. It was a staple food for us with almost every meal. Now mind you, I ate a lot of meat and chicken when I was younger too. So once I turned plant based, the...
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01 October, 2019
Muneeza Ahmed
14 Responses
This is an absolute favorite recipe for my kids and family and a total crowd pleaser! My extended family loves it so much that they request my Jackfruit Mushroom Taco Meat recipe often.
This is a recipe...
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01 October, 2019
Muneeza Ahmed
6 Responses
I have a couple of Pakistani-Indian dahl recipes on my blog. As I have mentioned elsewhere, I grew up eating dahl. In particular this red lentil version known as Masoor Ki Dahl was an almost daily staple.
I...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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