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09 April, 2026
Muneeza Ahmed
No Responses
Pregnancy after miscarriage felt impossible for Stacy. After three losses, a high-risk diagnosis, and gestational diabetes, the Blossom program helped her reach a pain-free birth with a healthy daught...
Cooked
Dairy-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Snacks
Soy-Free
20 December, 2022
Muneeza Ahmed
2 Responses
Typically sev is deep fried. Here is a super clean and healthy baked version - snacking sev. You can snack on this as it is, or you can use it as a topping on chaat.
Dairy-Free
Dips + Sauces
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Nuts + Seeds Free
Oil-Free
Raw
Refined Sugar-Free
Soy-Free
20 December, 2022
Muneeza Ahmed
No Responses
Cream cheese can make a wonderful addition to countless dishes. Not only does it add depth and flavor to your meal, but the addition of dill adds the extra element of healing that I try to bring to all...
Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Low Fat
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soy-Free
20 December, 2022
Muneeza Ahmed
No Responses
I put a spin on this traditional childhood favorite to make it healthy and flavorful. My butternut squash mac and cheese will be a surprising hit for everyone’s taste buds.
Cooked
Dairy-Free
Festive Recipes
Gluten-Free
Grain-Free
Lunch
Oil-Free
Refined Sugar-Free
Sides
Snacks
Soy-Free
20 December, 2022
Muneeza Ahmed
No Responses
Cheesy Cranberry Pinwheels make a perfect finger food to have on hand. They are simple to prepare and make a lovely presentation. My Medical Medium® friendly version will have people coming back for s...
Dairy-Free
Drinks
Festive Recipes
Gluten-Free
Grain-Free
Healing Recipes
Low Fat
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Soy-Free
18 December, 2022
Muneeza Ahmed
2 Responses
When it’s cold outside, this Chaga Irish Coffee is just the ticket to warm you to the core…and did I mention it has super healing properties?
Dairy-Free
Drinks
Fat-Free
Festive Recipes
Gluten-Free
Grain-Free
Healing Recipes
Nuts + Seeds Free
Oil-Free
Raw
Refined Sugar-Free
Soy-Free
18 December, 2022
Muneeza Ahmed
No Responses
This spicy, fresh mocktail will surprise even the most discerning palate.
Dairy-Free
Drinks
Fat-Free
Festive Recipes
Gluten-Free
Grain-Free
Healing Recipes
Nuts + Seeds Free
Oil-Free
Raw
Refined Sugar-Free
Soy-Free
18 December, 2022
Muneeza Ahmed
No Responses
With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.
Cooked
Dairy-Free
Dips + Sauces
Gluten-Free
Grain-Free
Healing Recipes
Low Fat
Oil-Free
Refined Sugar-Free
Sides
Snacks
Soy-Free
Starters
18 December, 2022
Muneeza Ahmed
2 Responses
Spinach and artichoke dip is a staple appetizer that seems to be a universal favorite. This is a Medical Medium® friendly version.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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