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04 April, 2022
Muneeza Ahmed
4 Responses
Chili is a quintessential part of American cuisine. I created this Vegan Three Bean Chili to remove the meat from the recipe and to support those healing from chronic illness. It pairs really well with...
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Healing Recipes
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04 April, 2022
Muneeza Ahmed
6 Responses
Falafels were a hot favorite for me growing up in the Middle East. I came up with a healthy Middle Eastern Baked Falafel version.
Cooked
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Healing Recipes
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Nuts + Seeds Free
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Soy-Free
02 April, 2022
Muneeza Ahmed
2 Responses
I love ethnic food and Moroccan cuisine is no different! This Moroccan Chickpea Stew recipe has all the traditional Moroccan flavors but none of the fat or oil traditionally used in cooking.
02 April, 2022
Muneeza Ahmed
3 Responses
When we are sick, all we want is an instant fix to feeling better. I want for you to get better too. Yet, I want to help you avoid these top 9 mistakes that slow healing. These are the most common mistakes...
31 March, 2022
Muneeza Ahmed
16 Responses
Your garden can be a source of food, joy, healing and much much more. In today’s world the importance of learning to grow your own food is critical. Not only can you save money, but as Anthony William...
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Low Fat
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soups
Soy-Free
Starters
28 March, 2022
Muneeza Ahmed
12 Responses
This Medical Medium friendly garlicky potato soup is a healing powerhouse.
Cooked
Dairy-Free
Dinner
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Low Fat
Lunch
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Soups
Soy-Free
Starters
25 March, 2022
Muneeza Ahmed
2 Responses
This Potato Asparagus Soup is a delicious, Medical Medium friendly, healing powerhouse!
Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Recipes
Healing Tools
Low Fat
Lunch
Nuts + Seeds Free
Refined Sugar-Free
Sides
Soups
Soy-Free
Starters
24 March, 2022
Muneeza Ahmed
2 Responses
We know that clean eating is SO important to our overall health. Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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