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Articles Brain Health Health + Wellness

Neurodivergence Series: Alzheimer’s and Parkinson’s Disease

With diseases like Alzheimer’s and Parkinson’s, all we read is that there is no cure and no known cause. Life is not meant to be a game of Russian roulette where every passing day might mean the end of...

Articles Eco Living Healthy Lifestyle Travel While Healing

7 Healthy Travel Tips for Before You Go

Healthy travel can feel impossible for those of us who maintain a healthy lifestyle. From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...

Adrenal Fatigue Audience Chronic + Mystery Illness Individuals Kids + Family Masterclasses Online Program Categories Online Program Types Practitioners Thyroid Health Women's and Family Health

Thyroid Symptom Relief Masterclass

Thyroid Symptom Relief Masterclass: Discover the root causes of thyroid issues so you can reclaim your life.

Dairy-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Low Fat Oil-Free Raw Refined Sugar-Free Salads Sides Snacks Soy-Free

Everything Bagel Seasoning (salt-free)

If you are a fan of everything bagels or just love Trader Joe’s everything bagel seasoning, you will love being able to whip up your own batch…salt-free.

Brain Health Health + Wellness

Losing Our Minds to Toxic Heavy Metals

Young people of all ages are falling victim to intense levels of obsessive-compulsive disorder (OCD), anxiety, and crippling depression. Learn the role that heavy metals play in this.

Adrenal Health Brain Health Health + Wellness Health Conditions + Symptoms

What alcohol does to our brains and livers

What’s the truth behind alcohol? What is it doing to our bodies? What’s at play when we feel drunk, and what does that mean for our health? Learn the truth.

Health + Wellness Health Conditions + Symptoms Herbs + Supplements Nutrition

How Nutritional Yeast Ruined My Gut and How I Healed

Learn how to heal from nutritional yeast poisoning.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soy-Free

Coconut-Curried Brussel Sprouts

These coconut-curried brussel sprouts make a great clean twist on the traditional Thanksgiving Brussels Sprouts side dish. Try this powerfully healing recipe, you won't be disappointed.

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Healing Recipes Healing Tools Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Millet and Peas Recipe

For an incredibly simple, yet tasty and healing Medical Medium approved recipe, try millet and peas.

Adrenal Fatigue Audience Chronic + Mystery Illness Clean Eating + Detox Gut + Liver Health Individuals Neurological Health Online Program Categories Online Program Types Practitioners Self-Paced Programs Thyroid Health Women's and Family Health

DIY Intuitive Cleanse

Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS 7 PART VIDEO SERIES.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.