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Articles Healthy Lifestyle

An emergency power supply is not something I used to think mattered. Until I needed it. Do you know the famous Joni Mitchell lyric, “Don’t it always seem to go that you don’t know what you’ve got ‘til...

Cooked Dairy-Free Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Snacks Soy-Free

Vegan Aloo Tikki (Cutlet) Stuffed

Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns. Typically, aloo tikki’s are sautéed in oil or sometimes...

Audience Individuals Kids + Family Masterclasses Neurological Health Online Program Categories Online Program Types Practitioners Women's and Family Health

Women's Health Masterclass

Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.

Adrenal Health Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Health Conditions + Symptoms Nuts + Seeds Free Oil-Free Refined Sugar-Free Self-Care Soy-Free

Why Is Caffeine Holding You Back?

Is caffeine holding you back from being in optimal health? If you have ANY chronic conditions, you may not know that caffeine will hinder your recovery. In today’s world, there is a coffee shop on every...

Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Lunch Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Sides Soy-Free

Muneeza’s Spicy Potato Pea Mash

This Spicy Potato Pea Mash recipe is one you're going to love!

Health + Wellness Health Conditions + Symptoms

What’s Behind Thyroid Conditions?...And How To Heal

Have you or a loved one been diagnosed with thyroid conditions?

Articles Clean Beauty + Skin Care Health + Wellness Healthy Lifestyle Nutrition

Coconut Water: The Healthiest Way to Hydrate!

If you’ve read Anthony William’s books or follow Medical Medium ® protocols for health and healing, you know how important it is to stay hydrated. Hydration is so necessary to allow your body to flush...

Audience Individuals Masterclasses Mental Wellness New Programs Online Program Categories Online Program Types Practitioners

Healthy Mind: Clearing the Fog & Protecting Memory

Struggling with brain fog, forgetfulness, mental confusion, or word loss? You’re not losing your mind. Your brain is simply asking for support.

Articles Menopause Women's Health

Hormone Replacement Therapy - Where Medicine Has It Wrong

Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms. Solutions that offer hope and possible relief for women are something to be celebrated....

Articles Birth Family + Relationships Health + Wellness Parenting Post-Partum Pregnancy Women's Health

Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy

I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.