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Do you remember that infamous slap from Will Smith during the 2022 Academy Awards broadcast?
Comedian Chris Rock made a joke about Smith’s wife, Jada, who suffers from advanced hair loss, saying he couldn’t...
When I think of my time at @integrativenutrition, I think about bio-individuality, but do people understand bio-individuality?
The premise of bio-individuality is that each body needs something different...
Alopecia may bring Jada Pinkett Smith to mind. The media has highlighted over and over how alopecia is an autoimmune disease.
What is the SOUL?
In his book, Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthony says that the soul “is the consciousness of a person, or what some call...
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A 3-Month Program to Support Women Through Fertility to Conception, Pregnancy, Birth & Beyond With Muneeza Ahmed.
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Get ready to experience the power of the 21-day intuitive raw cleanse and transform your body with a lifestyle that heals and aligns with your purpose.
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I have a couple of Pakistani-Indian dahl recipes on my blog. As I have mentioned elsewhere, I grew up eating dahl. In particular this red lentil version known as Masoor Ki Dahl was an almost daily staple.
I...
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Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns.
Typically, aloo tikki’s are sautéed in oil or sometimes...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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