Search Results for: liver%2Bspots – Page 15

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soups Soy-Free Starters

Split Pea & Red Potato Soup (Fat-Free Option)

This split pea and red potato soup is such a comfort food for me, especially during the winter months. It warms me to the core and provides the grounding comfort that only a potato can.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Low Fat Lunch Oil-Free Refined Sugar-Free Sides Soy-Free

Best Rosemary Garlic Mashed Potatoes 2 ways

Mashed potatoes are always a side-dish crowd-pleaser. This recipe kicks it up a notch - your family and friends will not be able to resist my creamy rosemary garlic mashed potatoes!

Adrenal Health Health + Wellness Health Conditions + Symptoms Self-Care

Is Caffeine Bad for You? What It Does to Chronic Illness

Caffeine feels harmless, but for chronic illness it can block recovery. Here's what it actually does to your body and how to cut back without the crash.

Air Fryer Recipes Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Snacks Soy-Free Starters

Potato Air Fries Recipe

Potato air fries are a delicious French fry substitute – all the flavor, with none of the harmful side effects. This Medical Medium friendly recipe will have you stocking up on one of the worlds...

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Healing Tools Low Fat Oil-Free Raw Refined Sugar-Free Sides Snacks Soy-Free Starters

Guacamole Recipe

This guacamole recipe is one of my all time favorite Mexican dishes. Not only is it incredibly versatile, but it is also truly healing.

Articles Health + Wellness Healthy Lifestyle Herbs + Supplements Natural Remedies

Recovering From Radiation Exposure

I share the solutions and tools for recovering from radiation exposure. You are probably doing a lot more for radiation exposure than you realize.

Dairy-Free Dinner Dips + Sauces Gluten-Free Grain-Free Healing Recipes Low Fat Lunch Oil-Free Raw Refined Sugar-Free Soy-Free

Muneeza’s Herby Pesto Recipe

Herby Pesto is another version of a pesto sauce that you can load up with all kinds of healing greens.

Articles Health + Wellness Healthy Lifestyle Mind + Heart + Soul Nature Therapy Self-Care

Sunshine healing: what the sun really does for your body

Sunshine healing amplifies every vitamin, mineral, and nutrient in your body. Learn the truth about sun and skin cancer, plus healing foods for sunburn and how to make living water.

Adrenal Health Articles Health + Wellness

How Adrenaline Has Shaped My Healing Story

I recently shared a post called 68 Things You Might Not Know About My Personal Healing Journey. In that post, I share my journey through chronic illness and the path I am taking to achieve true healing...

Articles Health + Wellness Healthy Lifestyle Herbs + Supplements

Detoxing 101

Cleansing is one of the body’s most innate functions to keep it healthy – it is as basic to us as breathing. To protect us from harmful substances that find their way in, our bodies naturally cleanse every...

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Hi, I'm Muneeza

I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.