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Flourish: Intuitive Children's Health and Parenting Program - it’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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Dinner
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Nuts + Seeds Free
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Mouth Watering Creamy Mushroom Sauce
This fat-free creamy mushroom sauce recipe is a great addition to holiday dinners because of its harvest-time flavors and satisfying meaty texture. If you like to eat...
I recently posted on Instagram that I was doing a watermelon fast to get more hydrated and many of you jumped on the post and talked about how de-hydrated you have been feeling. So I wanted to highlight...
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Nuts + Seeds Free
Oil-Free
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I absolutely love wild blueberries! They have such a bright, sweet flavor and a vivid color; they truly dress up any meal they are added to whether to a fresh salad, a warm breakfast, or even yummy smoothies....
Articles
Dairy-Free
Drinks
Gluten-Free
Grain-Free
Healing Recipes
Oil-Free
Raw
Refined Sugar-Free
Soy-Free
Growing up, I loved the taste of nuts in the traditional “halwa” sweets that are popular in Pakistan and India. There were lots of desserts using cashews and almonds and pistachio too. But they were often...
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Health + Wellness
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Mind + Heart + Soul
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Purpose + Abundance
I remember when I first got sick.
I remember when I first felt alone.
I remember the extreme cleanse methods that left me feeling weak and tired.
This ends now.
I built this membership from what I needed.
During...
According to Anthony William, Medical MediumⓇ, a woman’s intuition is far more powerful than that of a man’s and that it is what makes women really powerful. We hear “intuition” being thrown around, and...
During My Younger Years:
1. At the age of 3 months, I had full blown eczema and was treated with steroids.
2. At age 3, I had tuberculosis.
3. At age 6, I had asthma and struggled with multiple chest and...
NOTE: This advice is NOT a substitute for medical or dental advice. Go to your dentist and get their opinion. They look at teeth everyday. I’m sharing here what I know from my experience. It is advice...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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