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It’s that time of year again. We’re taking stock of the previous year and setting intentions for the new year ahead. This year, break that cycle for yourself.
I remember standing in the health food store at the beginning of my healing journey, wondering which supplements to buy and which not to. At this point, I had never heard of a continuity test, so I was...
The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.
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Get ready to experience the power of the 21-day intuitive raw cleanse and transform your body with a lifestyle that heals and aligns with your purpose.
An emergency power supply is not something I used to think mattered. Until I needed it. Do you know the famous Joni Mitchell lyric, “Don’t it always seem to go that you don’t know what you’ve got ‘til...
I never grew up with Halloween. In the Middle East, in the 80’s and 90’s when I was growing up, it was a thing briefly mentioned in school, but we never celebrated or engaged in it. Even when I lived in...
When I was growing up, infertility was a word I barely heard. While there have always been women who struggle to conceive, it used to be very much the exception. These days, it’s almost impossible to find...
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Curious about how to go dairy-free? Daunted by the idea of changing your diet! Read here for tips and tools to take away the fear and enjoy your new dairy-free life!
With Valentine's Day around the corner, love is in the air. But what about compassion? Love is nothing without compassion. Let's explore the power of compassion.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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