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          Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns. Typically, aloo tikki’s are sautéed in oil or sometimes...
     	
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          Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.
     	Healthy travel can feel impossible for those of us who maintain a healthy lifestyle. From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...
     	
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          Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
     	Technology toxins impact all of us, the majority of the time.  Find out how to protect yourself and your family.
     	
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          Does size really matter?... I’m talking particle size, of course. Let's explore the consequences of the smaller, beyond microscopic, toxic heavy metal particles being used and how to remove them from your...
     	The term organic conjures up images of purity - if it's organic, surely it can’t be harmful to you, right?  Let's take a deeper look into organic dry cleaning!
     	Emergency Kit: Stomach Flu and Food Poisoning. Helping you being informed, prepared and confident when you have to deal with an emergency.
     	
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          Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS
7 PART VIDEO SERIES.
     	
															Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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