Feeling disempowered in a sick body is no way to live!
You’ve been told your symptoms are a mystery…
Screw that. I am done with the system failing YOU…failing us.
I see you. I have been sick. I was a mystery. I believe you know your body. I believe you need to tap into your INTUITION to recover, just like I did.
THERE IS A Solution.
The power of cleansing and detoxing is what gave me my life back.
It's your turn. Are you ready?
I know that living free of illness seems like an impossible dream because you are…
- Suffering from constant pain that is preventing you from engaging with the people and activities you love.
- Enduring fatigue that causes you to feel like you’re walking through quicksand.
- Battling digestive trouble that leaves you feeling bloated, heavy, and uncomfortable
- Struggling with resentment because your body feels like your own worst enemy
When you understand the power of cleansing, you’ll experience…
- Infinite vibrant energy in your life.
- Intuitive awareness so you can handle a flare and know what your body needs.
- Peace of mind Peace of mind that you are not alone because you have THIS community.
- Finding the beauty in your journey with mystery illness, so you can pay it forward.
THIS IS THE PROBLEM: TOXINS ARE POISONING YOU.
THIS IS WHY WE MUST EMBRACE THE DAILY DETOX.
WE ARE EXPOSED DAILY TO:
- Pesticides
- Growth hormones
- Antibiotics
- Fungicides
- Preservatives
- Artificial coloring agents
Rancid oils - Fungicides
- GMOs
- Phthalates and plastics
- Endocrine disruptors
- Fluoride
- Mercury
- and so much more…
My belief in my body and my ability to heal has been restored!
"This was like the pot of gold at the end of a rocky 15 mo’s on the modified cleanse. After navigating the wonderfully orchestrated intuitive cleanse guide, my belief in my body and my ability to heal has been restored! I did it!!! I actually transitioned to full raw no fat and finally tuned into my GPS to know that my liver needed this to thrive! The live calls the continued support, posted questions answered, and learning from this community with no pressure to conform to a scripted plan were key. Lots of love Muneeza for all you put into this so that so many of us can move forward successfully❣
"
Lisa Cahn Miller
IT’S TIME TO Cleanse AND Detox
JOIN THE DIY INTUITIVE CLEANSE
A simple DO-IT-YOURSELF, [where you can pace your cleanse] PLUS A 7 part video course which includes:
- Video 1 - Adrenals & Autoimmune Illness
- Video 2 - Connection Between Thyroid & Adrenal Glands
- Video 3 - Liver Is King
- Video 4 - The Importance Of the Lymphatic System
- Video 5 - Detoxing For Life – Determine Your Stage
- Video 6 - Emotions & Detox
- Video 7 - You Can Heal! Building Faith & Confidence in your Healing Journey
Unlock the power of Healing Protocols based on TRUTH, in a gentle, soothing, and effective way.
Learn to eat Raw Till 4 pm, giving up Refined Sugars, Gluten, Dairy, Grains, Eggs, Soy, Corn & Canola, Vinegar and natural flavors all in a super healthy, delicious plan!
I teach you how to transition your body to a raw state, so you can detox with minimal healing reactions.
This DIY Intuitive NOT-ALL-RAW Cleanse - Plus Navigate Your Chronic Illness 7 Part Video series allows you to tap into your body’s incredible healing power.
You don’t have to be 100% plant-based to do this cleanse and benefit your healing
This cleanse is based on a Raw Till 4 pm Plan
Take control of your future:
Do-It-Yourself
Intuitive Cleanse
Program
Plus NAVIGATe YOUR CHRONIC ILLNESS
7 PART VIDEO SERIES
Learn to eat Raw Till 4 pm, giving up Refined Sugars, Gluten, Dairy, Grains, Eggs, Soy, Corn & Canola, Vinegar and natural flavors all in a super healthy, delicious plan!
Investment: $77
I developed the Intuitive Cleanse because people like you and I are sick. They are telling me they have nowhere to go for support to get the right information. This Cleanse is based on the healing protocols that are gentle, nourishing and won’t blast your adrenals.
THE DIY INTUITIVE CLEANSE AND 7 PART VIDEO SERIES PROVIDES YOU WITH AN UNPARALLELED FRAMEWORK WHILE GIVING YOU THE FREEDOM TO MAKE THE BEST DECISIONS FOR YOUR UNIQUE NEEDS. I WANT YOU TO END YOUR STRUGGLE WITH CHRONIC ILLNESS, PAIN, AND AUTOIMMUNE SYMPTOMS AND LEAVE YOUR SUFFERING IN THE PAST. GET READY TO FEEL THE TRUE FREEDOM THAT ONLY COMES FROM A HEALTHY BODY, MIND, AND SPIRIT!
In the video series, I provide you with insight on the MOST COMMONLY MISSED issues when dealing with chronic illness. I created these videos for you based on the feedback from people who have taken my programs. I will instruct you in how to tap into your intuition so you can understand what your body truly needs. You will gain a more in-depth knowledge of your body so you can cleanse, nourish, and care for yourself in the best ways possible.
My belief in my body and my ability to heal has been restored!
"This was like the pot of gold at the end of a rocky 15 mo’s on the modified cleanse. After navigating the wonderfully orchestrated intuitive cleanse guide, my belief in my body and my ability to heal has been restored! I did it!!! I actually transitioned to full raw no fat and finally tuned into my GPS to know that my liver needed this to thrive! The live calls the continued support, posted questions answered, and learning from this community with no pressure to conform to a scripted plan were key. Lots of love Muneeza for all you put into this so that so many of us can move forward successfully❣
"
Lisa Cahn Miller
Taking control of your future is a revolutionary act of Love for yourself.
By releasing the toxins from your body, you will experience the clarity and peace that comes from ture health!
When it comes down to it…
- You are taking control of your destiny, body and health.
- You are reducing your toxicity and in doing so allowing your body and mind to heal, grow, and thrive.
- You are learning how to handle flares and the toxic load.
DETOXING IS NEVER A “ONE-SIZE-FITS-ALL” PROCESS. I’M HERE TO GUIDE YOU THROUGH YOUR UNIQUE, INTUITIVE CLEANSING EXPERIENCE.
Here's what's waiting For You inside the INTUITIVE CLEANSE program:
- Intuitive Cleanse Guide: Understand the levels of cleansing from gentlest to deepest to find the level that’s intuitively right for you during 4 days of optional pre-cleansing and 14 days of cleansing and transition.
Topics included in your Intuitive Cleanse Guide:
- How to Eat Clean with Ease: Prepping and planning, eating out, and batch cooking
- How to Handle Cravings
- How to Love Your Gut & Boost Immune Health
- Basic Supplements: Core supplements to support your body*
- How to Handle Common Symptoms: What to do for flares, loose stools/diarrhea, nausea, rashes, bloating/gas, constipation, and headaches/migraines*
- Daily protocol charts: Simple color-coded charts listing your daily cleansing habits*
- Physical Clean Eating Support Tools: How you can support your body while cleansing
- ADVANCED Physical Clean Eating Support Tools*
- Emotional Clean Eating Support Tools*
- Digestion Tools: Resources for proper food assimilation, gut support, and meal preparations for hard-to-digest ingredients*
- And More!!!
*New to this edition.
- Recipe Guide: Packed with over 80 delicious, nourishing recipes that will cleanse your body while allowing you to feel satisfied. Recipes are customizable and clearly labeled so that it’s easy to find what you need. We have even included recipes with healthy animal protein to support those who are struggling with going more plant-based.
- 14-Days of Suggested Meals: We strategically planned these customizable meals to provide you with all the nutrition you need to recover your health. Substitution options are built into the recipes to help you meet your individual goals.
- Shopping Lists: These fully stocked shopping lists eliminate the need for mental calculations. Just print your list and head to the store. Take that brain fog!
- Daily Protocol Charts: The charts are organized by week - Pre-Cleanse, Week 1 Clean Eating and Week 2 Transition.
- Shopping Lists: These fully stocked shopping lists eliminate the need for mental calculations. Just print your list and head to the store. Take that, brain fog!
- Compassion Workbook: 7 Day to develop a greater compassion for yourself and others.
Take a look at these amazing Handouts:
- Cleanse FAQS: Yes, we have pulled every question from all the forums so you have one special and unique Guide you cannot get ANYWHERE with questions and ANSWERS to the most relevant questions asked in our previous cleanses.
- Daily Drinks: Don’t worry…I have a handout for you to make it easy. You can refer to this handout daily with the drinks that will heal and help your body recover.
- Do NOT Eat List: I want to make this easy for you to detox. Refer to this handout, print it out, and know what foods are NOT suggested for your recovery.
- Intuitive Cleanse Adrenal Snack List: a Medical Medium® list of snacks to support your adrenals.
- TWO Pre-recorded Calls guiding you on how to start your cleanse and how to manage once its over.
Here's what's waiting For You inside the NAVIGATE YOUR CHRONIC ILLNESS 7 Video Series:
VIDEO 1
Adrenals and AutoImmune
Transcript Included
VIDEO 2
Connection Between Thyroid & Adrenal Glands
Transcript Included
Video 3
Liver Is King
Transcript Included
Video 4
The Importance Of the Lymphatic System
Transcript Included
VIDEO 5
Detoxing For Life – Determine Your Stage
Transcript Included
VIDEO 6
Emotions & Detox
Transcript Included
Video 7
You Can Heal! Building Faith & Confidence in your Healing Journey
Transcript Included
WITH THIS INTUITIVE CLEANSE PROGRAM, BASED ON PRACTICES THAT I HAVE USED TO HEAL MYSELF AND MY CLIENTS, YOU GET EVERYTHING YOU NEED TO RECALIBRATE, REJUVENATE, AND REVITALIZE THAT BEAUTIFUL TEMPLE OF YOURS.
This cleanse was created to provide you with the in-depth detoxing of your liver and blood to activate a profound healing process. Following his teachings, I will instruct you in how to tap into your intuition so you can understand what your body truly needs. You will gain a more in-depth knowledge of your body so you can cleanse, nourish, and care for yourself in the best ways possible.
Say Yes TO HEALING!
BEGIN THIS PROGRAM ANYTIME
Toxins are the cause of chronic illness, pain, and sickness. To live a life free from illness, we must embrace the Intuitive Cleanse. This is our hope to heal.
And by the way..
Even if you eat animal protein, this cleanse is for YOU!
We have included some recipes with healthy animal protein for those who are struggling with going more plant-based.
This cleanse has helped me to try and listen to ME better.
"My energy is most definitely better, which says a lot — I have little ones running around! So any gain on energy is a plus. I certainly feel lighter, but I do have some apprehension. Perhaps I’m overwhelmed with all of the information out there on what foods and combination of foods can heal the body. I know healing the body is a lifelong journey; it doesn’t happen overnight. But I kind of feel like I’m floundering trying to figure out what works best for me and trying to figure out what I need more of a what I need less of. This cleanse has helped me to try and listen to ME better. I keep thinking all raw is the only way to go, but I still find myself wanting a cooked vegan meal every now and then. Thank you Muneeza for this cleanse and helping me to see that it’s ok if I need that, because everyone has a different healing path."
Leah Simard
Feeling blessed and in deep gratitude
"First and foremost… Muneeza Akhtar Ahmed you are such a treasure!!! thank you for all you do and all that you give 😘💨 as far as my cleansing journey goes, i made it 3 days on raw, then caught a terrible cold. Thought it was detox at first…. well who knows maybe it still was.😊 Just releasing that last part of it today. I am down 6 lbs. 👏🏼👏🏼👏🏼 And the biggest thing is, I think I may have found my sense of humor, once again. 😁 Being so sick for so long was brutal for my whole being. I am smiling more, for no apparent reason and feel a deep connection to myself. Geez!!!!…. who would a thought, a cleanse could open up some much more than cleaning up the body. Feeling blessed and in deep gratitude 🙏🏼🙏🏼
"
Laurie Taylor Hon
Take control of your future:
Do-It-Yourself
Intuitive Cleanse
Program
Plus NAVIGATe YOUR CHRONIC ILLNESS
7 PART VIDEO SERIES
Learn to eat Raw Till 4 pm, giving up Refined Sugars, Gluten, Dairy, Grains, Eggs, Soy, Corn & Canola, Vinegar and natural flavors all in a super healthy, delicious plan!
Investment: $77
I know that I can do raw…and that feels good for now.
"I have really learned to find the middle of the road. I am a dive right in kind of person. I do things 100% or I don’t do them. When I did AW’s 28 cleanse, I did it for 36 days and felt great despite my skin rashes. Instead of attempting for perfection with this cleanse, I was forced to surrender and only do what I felt I could accomplish. I forgive myself for not being able to make the recipes, write in the wellness journal consistently, ask all of the questions that I had. I had to settle for doing only what I could do. I know that I can do raw…and that feels good for now. I have had to not beat myself for making a financial and emotional investment on something and not doing it 100%. I have had to let go and trust that this was the right amount of cleanse for me. I still have goals and trust that I will be shown the best path for healing Thank you all for sharing and creating a safe space."
Terri Andrews Noggle
We are so much more than this body!
"I love that you talk about emotions. I often tell people who think protocol isn’t working that there’s a good chance trapped emotions could be blocking their detox pathways…you’ve validated this on every call. Detox brings these up so we can feel and release them.. how often is healing just on the physical level? We are so much more than this body!"
Evalee Grenamyer
Frequently Asked Questions
The DIY Intuitive Cleanse is an entirely different experience. While there is a framework to follow, this cleanse is completely customizable for your unique needs. You will only be nourishing your body with whole, natural foods that are specially chosen to heal your body.
No! With over 80+ delicious, Anti-Viral and Anti-Pathogenic protocol-friendly recipes for breakfast, lunch, dinner, and snacks, you will feel satisfied throughout the day. This program is not based on starvation or deprivation. If you get hungry, enjoy a recommended snack!
We are only ridding the processed and refined sugars that are toxic and rob nutrients from the body. You’ll enjoy plenty of fresh fruit full of natural sugars to properly fuel brain, liver, and heart functions.
Of course not! The recipes included in the program are anything but boring. You will experience freedom from unhealthy cravings, and you will enjoy more energy, an amazing improvement in health, and even stable, elevated moods.
The only supplements I recommend that everyone take on a daily basis are a probiotic, zinc, and B12. You’ll learn why these supplements are so important in this program.
Absolutely! You do not have to be completely plant-based to do this program. We have even included some clean animal protein recipe options.
If you are pregnant, the cleanse can be modified to make it as gentle to your body as possible. This is done by including cooked foods and healthy fats, and by making other modifications that can be discussed in the Facebook group or on a live call.
If you are nursing, I would recommend adding healthy, plant-based fats to your meals and boost your morning smoothie with hemp seeds. Adding additional fruit will improve the quality of your breast milk. There are no detox-inducing agents or stimulants as this cleanse is based solely on whole, natural foods. But if you experience concerns, be sure to speak with your healthcare professional.
While at first, you may experience a healing phase as you let go of toxins and begin healing, overall you will feel amazingly healthy, energized, and rejuvenated. You will also receive guidance on how to use the cleanse based on what your body needs to reduce any symptoms or the likelihood of a symptom flare.
We are constantly bombarded by toxins in our lives – they are everywhere in our environment; air, water & food. Many people who eat very clean already still have room to empty out the pipes of those toxins with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
While the DIY Intuitive Cleanse is based on eating only whole, natural foods, it’s advised that you consult with your physician before beginning this or any program.
Refund Policy: Once the course is purchased/accessed, no refund will be granted regardless of the reason. All online training courses are tested extensively on all types of systems, browsers, and devices. We can assist you to get started with the course, if you are having any trouble.
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean-eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.
Intuitive Cleanse Disclaimer
I. Introduction This disclaimer governs your use of Intuitive Cleanse, a product produced and distributed by Healthy Moon, LLC. By using Intuitive Cleanse you accept this disclaimer in full. If you disagree with any part of this disclaimer you should not purchase or use Intuitive Cleanse. By using Intuitive Cleanse, you agree that the exclusions and limitations of liability set out in this disclaimer are reasonable. If you do not think they are reasonable, you must not purchase or use Intuitive Cleanse.
II. Warranties Intuitive Cleanse was produced and is provided by Healthy Moon, LLC for the following purposes and uses: personal cleanse. Healthy Moon, LLC encourages her clients to continue to visit and to be treated by your/their healthcare professionals, including, without limitation, a physician. Understand that Healthy Moon, LLC is not acting in the capacity of a doctor, licensed dietitian-nutritionist, psychologist or other licensed or registered professional. Accordingly, you understand that Healthy Moon, LLC is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. Due to the nature of this program, no refunds will be issued.
III. Limitations of liability The liability of Healthy Moon, LLC in relation to Intuitive Cleanse is limited to the maximum extent permitted under applicable law. Healthy Moon, LLC will not be liable for any direct, indirect or consequential loss or damage arising under this disclaimer or in connection with the use of Intuitive Cleanse, whether arising in tort, contract, or otherwise – including, without limitation, any loss of profit, contracts, business, goodwill, data, income, revenue or anticipated savings. However, nothing in this disclaimer shall exclude or limit the liability of Healthy Moon, LLC for fraud, for death or personal injury caused by their negligence, or for any other liability which cannot be excluded or limited under applicable law.
IV. Severability If any provision of this disclaimer is, or is found to be, unenforceable under applicable law, that will not affect the enforce-ability of the other provisions of this website disclaimer. Last Updated June 7th, 2018
About Muneeza Ahmed
Muneeza is the Intuitive Medicine Woman®. Since 2007, she has supported over 11,000 people in 86 countries to heal from autoimmune and chronic illness so they can lead thriving, joyful lives. She also trains practitioners in the Muneeza Method®—her proprietary “healing recipe”. She is a faculty member at the Omega Institute for Holistic Studies and the author of the Chutneys & Sauces: Classic Family Recipes book, soon to be released on Amazon.
Muneeza had a calling to be a medicine woman and healer starting in early childhood. She herself has suffered and healed from severe asthma, neurological Lyme disease, chronic fatigue, and eczema. She is passionate about empowering people to understand their bodies’ intuition and unique capacities to heal from within.
Muneeza was a client of Anthony William, Medical Medium®, for 7 years. She became the first practitioner to apply MM information in her practice, beginning in 2012. She is also an herbalist, a raw food nutrition coach, a health coach (from IIN and Columbia University) and is certified in multiple emotional healing modalities. She helps her clients using fruits, vegetables, wild foods, herbs, supplements, homeopathy, meditation, prayer, and intuition. When she’s not supporting others, she loves spending time with her husband and three lively daughters, who remind her every day that her true purpose in life is to be the best mom she can be.
MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.
You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.
Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.
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