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As exciting as the holiday season can be, particularly through the eyes of a child, it can be equally as overwhelming as an adult. Here are 7 Ways To Reduce Overwhelm This Holiday Season.
With diseases like Alzheimer’s and Parkinson’s, all we read is that there is no cure and no known cause. Life is not meant to be a game of Russian roulette where every passing day might mean the end of...
Healing on a budget is possible! I know how common it is to have to make sacrifices in spending while healing, so I wanted to share tools and tricks to help you save money, build peace of mind, and avoid...
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Today, I’m delighted to share with you the winning tea blends created by the wonderful students of the 2019 Intuitive Detox Mastery program. I am so excited for you to try them out – they are all...
As the weather begins to warm, I always find myself craving a cleansing food makeover.
When we think about spring cleaning, our minds typically go straight to our home.
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Tea Time Scones are a quintessential centerpiece for any Mother’s Day tea.
Are you tired of avoiding all of your favorite foods because they are made with harmful ingredients? Well, I was too and that...
What’s the truth behind alcohol? What is it doing to our bodies? What’s at play when we feel drunk, and what does that mean for our health? Learn the truth.
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms.
Solutions that offer hope and possible relief for women are something to be celebrated....
It’s not easy being a health-conscious parent raising healthy kids.
Everyone has an opinion on the healthiest diet these days. Whether you subscribe to paleo, keto, carnivore, raw vegan, pescatarian, lacto-ovo...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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