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Dairy-Free Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Lunch Raw Refined Sugar-Free Salads Sides Soy-Free

Spicy Asian Coleslaw

Spicy Asian coleslaw is a super simple recipe that can create a quick meal for almost any occasion. But the best part about spicy Asian coleslaw…the incredible amount of healing foods - it’s packed with...

Articles Eco Living Healthy Lifestyle Travel While Healing

7 Healthy Travel Tips for Before You Go

Healthy travel can feel impossible for those of us who maintain a healthy lifestyle. From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...

Articles Health + Wellness Healthy Lifestyle Self-Care Success Stories

Intuitive Healing Community Testimonial

I know that the healing path is not easy. It is so powerful when we hear stories of recovery. We’d like to share an amazing healing story from our Intuitive Healing Community with you today.

Audience Chronic + Mystery Illness Individuals Kids + Family Masterclasses Neurological Health Online Program Categories Online Program Types Practitioners Women's and Family Health

Brain Health Fundamentals Masterclass

Discover how to recognize and overcome brain fog, nerve inflammation and fatigue in the Brain Health Fundamentals Masterclass.

Articles Brain Health Emotional Wellness Health + Wellness Health Conditions + Symptoms Herbs + Supplements Natural Remedies

Overcoming Anxiety

There is a silent epidemic affecting millions of people worldwide, and it’s time to address it. I’m talking about anxiety. Chronic anxiety is not meant to be your normal, and it can be healed.

Health + Wellness Herbs + Supplements Nutrition Self-Care

HOW KIM KARDASHIAN’S CHARCOAL CRAZE WILL HARM MILLIONS

The charcoal trend has been going on for a while. This may seem like just another harmless celeb health fad, but it is not harmless. Let's dive deeper to learn exactly how charcoal harms your body.

Adrenal Health Brain Health Health + Wellness Health Conditions + Symptoms

What alcohol does to our brains and livers

What’s the truth behind alcohol? What is it doing to our bodies? What’s at play when we feel drunk, and what does that mean for our health? Learn the truth.

Eco Living Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Low Toxic + Non-Toxic Living

Seven Dangerous Artificial Preservatives

Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...

Adrenal Fatigue Audience Chronic + Mystery Illness Gut + Liver Health Individuals Kids + Family Masterclasses Online Program Categories Online Program Types Practitioners Women's and Family Health

Cleanse Your Liver to Heal Chronic Illness Masterclass

Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.

Dairy-Free Dinner Dips + Sauces Gluten-Free Grain-Free Healing Recipes Low Fat Lunch Oil-Free Raw Refined Sugar-Free Soy-Free

Muneeza’s Herby Pesto Recipe

Herby Pesto is another version of a pesto sauce that you can load up with all kinds of healing greens.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.