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It’s not easy being a health-conscious parent raising healthy kids.
Everyone has an opinion on the healthiest diet these days. Whether you subscribe to paleo, keto, carnivore, raw vegan, pescatarian, lacto-ovo...
Everywhere I turn, there is another ad about the magical powers of collagen powder supplements, but is collagen indeed the fountain of youth?
The simple answer is NO. Collagen powder is useless and harmful.
Let’s...
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Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS
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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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Hope you are all starting to enjoy the crispiness of the fall air, the changes of colors and stepping into the fact that fall is FINALLY here, better late than never.
And with that, we have to start thinking...
A diagnosis of endometriosis can be devastating.
A feeling of relief may come from receiving a medical diagnosis when facing endometriosis symptoms, but along with that diagnosis comes very difficult news...
Emergency food storage should be standard for every household, like car insurance and teaching our children how to cross the street. I’ll tell you why.
During a major storm during the pandemic a couple...
Here we go again.
Another new mystery bug that is raising alarms around the world – first in China, and now in the United States.
What is white lung syndrome, and how can we boost our immune systems...
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Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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