Search Results for: allergies – Page 2

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soups Soy-Free Starters

White Bean And Collard Greens Antibiotic Soup

With so many people getting the flu right now, I wanted to share one of my favorite soup recipes - white bean and collard greens antibiotic soup.

Eco Living Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Low Toxic + Non-Toxic Living

Seven Dangerous Artificial Preservatives

Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...

Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Nutrition

How To Recognize The Hidden Sources Of Soy

How to recognize the hidden sources of soy. Learn how a once healthy food has now been contaminated beyond repair by the evil forces of genetically modified organisms (GMOs) and how to recognize it on...

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Low Fat Oil-Free Raw Refined Sugar-Free Soy-Free

Muneeza’s Pumpkin Seed Pesto

This pumpkin seed pesto is loaded with flavor and works great as a substitute for regular pesto which may be heavy in oils and dairy.

Articles Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Natural Remedies Recommendations and Products

How to use a castor oil pack to slim down

I am in love with the castor oil pack. Many years ago I heard about castor oil packs, long before I went to nutrition and detox school. I immediately wanted to learn more. I began researching about the...

Conception Family + Relationships Fertility Nutrition Pregnancy Women's Health

Trying to Conceive With a Chronic Illness: 5 Things to Know

Trying to conceive with a chronic illness takes preparation, not just hope. Here are 5 things most practitioners never tell you, from a Natural Birth & Health Practitioner who has helped thousands...

Cooked Dairy-Free Dinner Dips + Sauces Fat-Free Gluten-Free Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Sides

Fat-Free Mac and Cheese With Potato Cheese Sauce

A creamy fat-free mac and cheese built on a potato and carrot sauce. Dairy-free, gluten-free, and safe for chronic illness healing protocols.

Environmental Toxins Health + Wellness Health Conditions + Symptoms Herbs + Supplements Nutrition Self-Care Success Stories

How I Overcame Debilitating Asthma

Humans need water to drink, food to eat, and clean air to breathe. It is these simple tenets that we live by. Take one away and things can go south fast and it can become obvious that there is a problem. My...

Articles Health + Wellness Health Conditions + Symptoms Healthy Lifestyle

The Super Flu: Healing and Recovery Strategies

If this cold and flu season has felt more intense, longer-lasting, and harder to recover from than ever before, that is because we have been exposed to a more aggressive flu virus than years past. There...

Cooked Dairy-Free Dinner Festive Recipes Gluten-Free Grain-Free Kid-Friendly Recipes Low Fat Lunch Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Soy-Free

Hearty Black Bean Sweet Potato Burger

July 4th is this Friday, and I wanted to provide more party recipes for the long weekend. I have created a hearty black bean sweet potato burger recipe that includes healthy plant-based ingredients like...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.