Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Recipes
Lunch
Oil-Free
Potluck
Refined Sugar-Free
Salads
Sides
Soy-Free
This healthy Summer potato salad is built on Medical Medium® Information, and it is one of the simplest ways to get anti-viral, lysine-rich food onto your table this summer. Below you will find the recipe...
Cooked
Dairy-Free
Fat-Free
Gluten-Free
Healing Recipes
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Sides
Making perfect basmati rice is definitely an art form. Having made it for countless Middle Eastern dishes, I have finally mastered the art of perfect basmati rice…and it’s all in the prep.
My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.
Articles
Eco Living
Garden
Health + Wellness
Healthy Lifestyle
Herbs + Supplements
Natural Remedies
Nature Therapy
Herbs are a healing miracle, and are easy to cultivate! Grow-at-home herbs is one of my favorite ways to save on produce costs and bring miraculous healing benefits to meals for me and my family.
Cooked
Gluten-Free
Grain-Free
International Recipes
Nuts + Seeds Free
Refined Sugar-Free
Snacks
Starters
Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebud...
Dairy-Free
Dips + Sauces
Gluten-Free
Grain-Free
Healing Recipes
Low Fat
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Soy-Free
My Indian Green Chutney is an amazing blend of cilantro, mint, and chili that adds a refreshing yet spicy, kick to any dish.
Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.
Fragrant Aloo Chana Masala is one of the easiest, most delicious, and most satisfying meals you can whip together even if you are struggling with chronic illness. Moreover, with so many powerful healing...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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