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Aloe Vera for Hemorrhoids: My Number One Remedy

13 August, 2026

Muneeza Ahmed

No Responses

Aloe vera for hemorrhoids is where I start with nearly every client. Here is why it works and how to use it, plus my aloe shock therapy method for stubborn cases.

Articles Health + Wellness Healthy Lifestyle Self-Care Success Stories

Intuitive Healing Community Testimonial

15 June, 2023

Muneeza Ahmed

4 Responses

I know that the healing path is not easy. It is so powerful when we hear stories of recovery. We’d like to share an amazing healing story from our Intuitive Healing Community with you today.

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soups Starters

Indian Vegan Sambar Dahl Soup (Oil-Free)

08 June, 2023

Muneeza Ahmed

No Responses

The tantalizing flavors in this Indian vegan sambar dahl soup will have your taste buds swooning. The best part is how incredibly healing this soup is - loaded with healing ingredients.

Articles Birth Family + Relationships Parenting Pregnancy Women's Health

Home Birth Without Fear: Muneeza's Birth Series Part 3

02 June, 2023

Muneeza Ahmed

No Responses

Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.

Dairy-Free Drinks Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free

Homemade Raw Vegan Coconut Milk

30 May, 2023

Muneeza Ahmed

No Responses

My homemade raw vegan coconut milk is a super simple way to get the most fresh delicious coconut milk at home.

Cooked Dairy-Free Festive Recipes Gluten-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Refined Sugar-Free Snacks Soy-Free Sweet Treats

Gluten-Free Gingerbread Cookie Recipe

26 May, 2023

Muneeza Ahmed

No Responses

I am really excited to share with you my gluten-free gingerbread cookie recipe! This gingerbread cookie recipe is gluten-free and 100% Medical Medium® compliant. What’s even more exciting are the healing...

Cooked Dairy-Free Gluten-Free Healing Recipes Kid-Friendly Recipes Low Fat Refined Sugar-Free Snacks Soy-Free Sweet Treats

Healthy Chips Ahoy Cookie Recipe

26 May, 2023

Muneeza Ahmed

No Responses

My Healthy Chips Ahoy Cookie Recipe makes this childhood favorite a reality once again.

Cooked Dairy-Free Dinner Gluten-Free Healing Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soy-Free

Gluten-Free Burger Buns

26 May, 2023

Muneeza Ahmed

10 Responses

I have searched high and low for Medical Medium® compliant, gluten-free burger buns that do not taste like cardboard…to no avail. So, I have finally taken the time to create my own recipe.

Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Snacks Sweet Treats

Fat-Free Vegan Marshmallow Recipe

26 May, 2023

Muneeza Ahmed

10 Responses

I have come up with a fat-free vegan marshmallow recipe that even my children love. You can feel guilt-free about this indulgent dessert.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.