INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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How to Make a Flax Egg
Where eggs are typically called for in recipes, flax eggs can often be used in their stead. When flax meal and water are combined in a small bowl and left to rest for 10-15 minutes, the mixture starts...
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Which Medical Medium Cleanse is Right For You?
Spring cleaning isn’t just about your house. Spring is a perfect time to offer your body an opportunity to cleanse, and finding the right Medical Medium cleanse for you is a perfect place to start....
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Simple Vegan Tomato Soup
Simple Vegan Tomato Soup My simple vegan tomato soup from scratch is a healing recipe and easy to put together: it is steamed not roasted which makes it hydrating. This soup is low-fat with a fat-free...
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Creamy Roasted Tomato Soup
Creamy Roasted Tomato Soup   I have two different recipe versions of tomato soup available. The first, featured here in this blog, uses roasted vegetables and creamy coconut milk for added richness....
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Fat-Free Creamy Mushroom Sauce
Mouth Watering Creamy Mushroom Sauce This fat-free creamy mushroom sauce recipe is a great addition to holiday dinners because of its harvest-time flavors and satisfying meaty texture. If you like to eat...
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Fat-Free Red Pepper Hummus
This fat-free red pepper hummus will blow your mind, especially because it has no added oils, nuts, seeds, or overt fats! Red Pepper Hummus Did you know that bell peppers, including red peppers, contain...
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Wild Blueberry Compote
A compote is a French dessert made with whole or pieces of fruit with sugar syrup. My wild blueberry compote is a Medical Medium® friendly version of this sweet treat. On my blog, I switch out a lot of...
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Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India. It became a British-Indian cuisine hybrid when colonizers encountered rasam – a spiced, soupy dish often enriched...
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Vegan Saffron Paella
My Medical Medium® friendly vegan saffron paella while different, still packs an incredible punch with flavor, and it tastes amazing
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Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy
I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.